![\"hangovers\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/hangovers.jpg\")
<\/a><\/p>\n<\/h2>\nWhy do we experience a hangover?<\/h2>\n
A hangover appears about 6 to 8 hours after an excessive consumption of alcohol when the body has already eliminated a large quantity of the alcohol imbibed. Symptoms are the strongest when the alcohol level in the blood is close to 0. Stomach burns, nausea, vomiting, headaches, problems with paying attention, a general feeling of weakness and an overwhelming tiredness is what we feel as a result of a lack of water in our organism, needed to eliminate the alcohol.<\/p>\n
\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/p>\n
<\/h4>\nEssential oils to get rid off hangover?<\/h2>\nAgainst nausea: Peppermint<\/a> EO<\/span><\/strong><\/h4>\n![\"peppermint](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/44519936_xl-274x300.jpg\")
<\/a>It is fairly common to feel nauseous the day after a party: too much to drink, too much to eat\u2026
\nTo help you: Peppermint EO will help you getting rid of the discomfort and the previous night will only be a happy memory.
\nTonic and stimulating action: menthol (between 30 and 55%) stimulates the cardiac muscle and aids concentration and vigilance.<\/p>\nLocal analgesic: monoterpenes found in Peppermint<\/a> EO act as a local analgesic that has an effect on muscular pain, knocks, neuralgia and headaches. They have a light anaesthetic effect on the stomach mucous, helping in the prevention of nausea and vomiting.<\/p>\nCholagogue and choleretic: menthone, another monoterpene (between 12 and 32%) is an efficient chologogue and choleretic. The molecules facilitate bile secretion by the liver and its evacuation towards the intestine.<\/p>\n
Usage advice:<\/strong><\/p>\n-Dermal route:<\/strong> massage one drop of pure Peppermint EO on your back neck (far from the eyes), up to 3 times a day or apply a compress dipped in cold water on which you have poured a few drops of Peppermint EO to your forehead and temples.<\/p>\n-Diffusion:<\/strong> pour a few drops of Peppermint<\/a> EO on some cotton wool and let it diffuse slowly in the room where you are, or use a nebulising diffuser (do not go over 20 minutes of diffusion so as to avoid saturation of the atmosphere).
\nPrecaution for use: Peppermint EO taken by oral route is only for adults or children over the age of twelve. Pregnant women should not use it.<\/p>\nBasil EO against bloating<\/span><\/strong><\/h4>\n![\"Basil](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/24915312_xxl-265x300.jpg\")
<\/a><\/p>\n <\/p>\n
Very often, eating excesses create digestive problems such as bloating. Basil<\/a> EO can help you.
\nBeware that it is a powerful EO and must therefore be used parsimoniously.
\nUsage advice: massage the abdomen with a mixture of 2 drops of Basil EO in 50 ml of VO (olive, almond, etc) or mix 1 drop of Basil EO with some olive oil and place it under your tongue<\/p>\n <\/p>\n
To assist difficult digestion and stomach ache: Basil EO, Ginger EO and Peppermint EO<\/strong><\/span><\/h4>\nVery often, after numerous big meals, well \u2018watered\u2019 (with alcohol), the digestive system is a little perturbed: slow digestion, constipation, spasms and intestinal pain\u2026
\nA mixture of 3 EO applied locally weakens the effect of these problems:
\nIn a bottle of 30ml, pour 30 drops of Basil<\/a> EO + 30 drops of Ginger EO + 30 drops of Peppermint<\/a> EO, complete it with Macadamia VO.
\nUsage advice: Apply a small amount of this mixture on the abdomen and massage clockwise two or three times a day.
\nPrecaution for use: this preparation is only for adults and not advised for pregnant women.<\/p>\nLemon EO and Verbenone Rosemary EO to help your liver recover<\/strong><\/span><\/h4>\nTo drain the liver after it has been working hard during those well \u2018watered\u2019 evenings
\nUsage advice: pour 2 drops of Rosemary or Lemon EO on a sugar cube or in a teaspoon of honey or olive oil.<\/p>\n
\u00a0\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/h4>\n<\/h4>\n16 additional suggestions to get rid off h<\/strong>angover<\/h2>\nAnti-hangover remedy before drinking<\/span><\/strong><\/h4>\n\n- One teaspoon of olive oil or fatty food<\/strong> before you start drinking (especially if you are not used to it or if you are not very tolerant to large amounts of alcohol): the oil will slow down the effect of alcohol and avoid its brutal diffusion in the blood.<\/li>\n
- Drink a lot of water and fruit juice<\/strong> (fructose is a natural sugar that will help you eliminate alcohol)<\/li>\n
- Avoid mixing drinks<\/strong> (migraine assured the next day). Favour champagne as a pre-dinner drink rather than at the end of a meal. If you are to drink several types of wine, start with white, then follow it with red.<\/li>\n
- Avoid cocktails with soda<\/strong> or fizzy drinks, those small bubbles accelerate the effects of alcohol.<\/li>\n<\/ol>\n
Hangover, headache and heartache, eat<\/span><\/strong><\/h4>\n5. Honey<\/strong> (for breakfast the next day, as the fructose contained in the honey will contribute to eliminating alcohol)<\/p>\n6. Wholemeal rice<\/strong>, bread, pasta<\/p>\n7. Chew caraway seeds, fennel seeds or cardamom seeds<\/strong> (or a mixture of all three) to avoid nausea<\/p>\nTo soothe a tired liver, drink all day in small mouthfuls<\/span><\/strong><\/h4>\n8. Lemon<\/strong> in infusion: pour boiling water into a cup on half an organically grown lemon, well washed and sliced. Leave to infuse for 8 minutes. Drink it tepid and add a teaspoon of honey.<\/p>\n9. Coca-cola with<\/strong> lemon juice<\/p>\n10. Green tea<\/strong><\/p>\nStomach ache?<\/span><\/strong><\/h4>\n11.Soda bicarbonate<\/strong>: it is known to neutralise acids in the entire digestive sphere and assist digestion. It is also very effective against heartburn, giving instant relief.<\/p>\nHow should you take bicarbonate?<\/span>
\n Dilute a teaspoon of bicarbonate in a glass of tepid water and stir well.<\/span>
\n Drink it slowly (no more than twice a day)<\/span><\/p>\n12. Liquorice<\/strong> (as a tea or in a stick): healing and anti-inflammatory, it increases the secretion of gastric mucous, thus diluting the stomach\u2019s acid content and reduce heartburn. Can also be used to prevent stomach ulcers.<\/p>\nHeadaches?<\/span><\/strong><\/h4>\n13. Clay compress:<\/strong> Apply on the forehead and temples a poultice of cold clay, then an hour later a poultice of warm clay (heated only in a bowl, on a radiator or a heat source). Clay must not be cooked.<\/p>\nRecipe for a clay poultice<\/span>
\n Pour dry clay into a bowl and dilute it with water. Leave it to rest for an hour protected under a cloth. Then, with a wooden spatula, place a small amount of clay in a natural fibre cloth, or in a cabbage leave, in a thickness of about 1 to 2 cm (if the paste is too thick add some water; if it is too liquid add some clay). As soon as the clay has hardened, renew the poultice.<\/span><\/p>\n14. Lemon:<\/strong> Apply on the temples a few lemon slices<\/p>\nTo fight a hangover and wobbly legs<\/span><\/strong><\/h4>\n15. Take a shower<\/strong> or several showers: A cold shower followed by a warm shower will clear your head.<\/p>\n16. Peace and calm<\/strong>: rest in!<\/p>\nsource toutpratique.com<\/p>\n","protected":false},"excerpt":{"rendered":"
It is the season of celebrations. A night with plenty to drink and\u2026 the next morning when you wake up, it\u2019s a catastrophe: feeling tired, nauseous, nasty headache. Hangover is here… Time to act! Why do we experience a hangover? A hangover appears about 6 to 8 hours after an excessive consumption of alcohol […]<\/p>\n","protected":false},"author":2,"featured_media":10492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,116],"tags":[137,138],"yoast_head":"\n
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Against nausea: Peppermint<\/a> EO<\/span><\/strong><\/h4>\n<\/a>It is fairly common to feel nauseous the day after a party: too much to drink, too much to eat\u2026
\nTo help you: Peppermint EO will help you getting rid of the discomfort and the previous night will only be a happy memory.
\nTonic and stimulating action: menthol (between 30 and 55%) stimulates the cardiac muscle and aids concentration and vigilance.<\/p>\nLocal analgesic: monoterpenes found in Peppermint<\/a> EO act as a local analgesic that has an effect on muscular pain, knocks, neuralgia and headaches. They have a light anaesthetic effect on the stomach mucous, helping in the prevention of nausea and vomiting.<\/p>\nCholagogue and choleretic: menthone, another monoterpene (between 12 and 32%) is an efficient chologogue and choleretic. The molecules facilitate bile secretion by the liver and its evacuation towards the intestine.<\/p>\n
Usage advice:<\/strong><\/p>\n-Dermal route:<\/strong> massage one drop of pure Peppermint EO on your back neck (far from the eyes), up to 3 times a day or apply a compress dipped in cold water on which you have poured a few drops of Peppermint EO to your forehead and temples.<\/p>\n-Diffusion:<\/strong> pour a few drops of Peppermint<\/a> EO on some cotton wool and let it diffuse slowly in the room where you are, or use a nebulising diffuser (do not go over 20 minutes of diffusion so as to avoid saturation of the atmosphere).
\nPrecaution for use: Peppermint EO taken by oral route is only for adults or children over the age of twelve. Pregnant women should not use it.<\/p>\nBasil EO against bloating<\/span><\/strong><\/h4>\n<\/a><\/p>\n <\/p>\n
Very often, eating excesses create digestive problems such as bloating. Basil<\/a> EO can help you.
\nBeware that it is a powerful EO and must therefore be used parsimoniously.
\nUsage advice: massage the abdomen with a mixture of 2 drops of Basil EO in 50 ml of VO (olive, almond, etc) or mix 1 drop of Basil EO with some olive oil and place it under your tongue<\/p>\n <\/p>\n
To assist difficult digestion and stomach ache: Basil EO, Ginger EO and Peppermint EO<\/strong><\/span><\/h4>\nVery often, after numerous big meals, well \u2018watered\u2019 (with alcohol), the digestive system is a little perturbed: slow digestion, constipation, spasms and intestinal pain\u2026
\nA mixture of 3 EO applied locally weakens the effect of these problems:
\nIn a bottle of 30ml, pour 30 drops of Basil<\/a> EO + 30 drops of Ginger EO + 30 drops of Peppermint<\/a> EO, complete it with Macadamia VO.
\nUsage advice: Apply a small amount of this mixture on the abdomen and massage clockwise two or three times a day.
\nPrecaution for use: this preparation is only for adults and not advised for pregnant women.<\/p>\nLemon EO and Verbenone Rosemary EO to help your liver recover<\/strong><\/span><\/h4>\nTo drain the liver after it has been working hard during those well \u2018watered\u2019 evenings
\nUsage advice: pour 2 drops of Rosemary or Lemon EO on a sugar cube or in a teaspoon of honey or olive oil.<\/p>\n
\u00a0\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/h4>\n<\/h4>\n16 additional suggestions to get rid off h<\/strong>angover<\/h2>\nAnti-hangover remedy before drinking<\/span><\/strong><\/h4>\n\n- One teaspoon of olive oil or fatty food<\/strong> before you start drinking (especially if you are not used to it or if you are not very tolerant to large amounts of alcohol): the oil will slow down the effect of alcohol and avoid its brutal diffusion in the blood.<\/li>\n
- Drink a lot of water and fruit juice<\/strong> (fructose is a natural sugar that will help you eliminate alcohol)<\/li>\n
- Avoid mixing drinks<\/strong> (migraine assured the next day). Favour champagne as a pre-dinner drink rather than at the end of a meal. If you are to drink several types of wine, start with white, then follow it with red.<\/li>\n
- Avoid cocktails with soda<\/strong> or fizzy drinks, those small bubbles accelerate the effects of alcohol.<\/li>\n<\/ol>\n
Hangover, headache and heartache, eat<\/span><\/strong><\/h4>\n5. Honey<\/strong> (for breakfast the next day, as the fructose contained in the honey will contribute to eliminating alcohol)<\/p>\n6. Wholemeal rice<\/strong>, bread, pasta<\/p>\n7. Chew caraway seeds, fennel seeds or cardamom seeds<\/strong> (or a mixture of all three) to avoid nausea<\/p>\nTo soothe a tired liver, drink all day in small mouthfuls<\/span><\/strong><\/h4>\n8. Lemon<\/strong> in infusion: pour boiling water into a cup on half an organically grown lemon, well washed and sliced. Leave to infuse for 8 minutes. Drink it tepid and add a teaspoon of honey.<\/p>\n9. Coca-cola with<\/strong> lemon juice<\/p>\n10. Green tea<\/strong><\/p>\nStomach ache?<\/span><\/strong><\/h4>\n11.Soda bicarbonate<\/strong>: it is known to neutralise acids in the entire digestive sphere and assist digestion. It is also very effective against heartburn, giving instant relief.<\/p>\nHow should you take bicarbonate?<\/span>
\n Dilute a teaspoon of bicarbonate in a glass of tepid water and stir well.<\/span>
\n Drink it slowly (no more than twice a day)<\/span><\/p>\n12. Liquorice<\/strong> (as a tea or in a stick): healing and anti-inflammatory, it increases the secretion of gastric mucous, thus diluting the stomach\u2019s acid content and reduce heartburn. Can also be used to prevent stomach ulcers.<\/p>\nHeadaches?<\/span><\/strong><\/h4>\n13. Clay compress:<\/strong> Apply on the forehead and temples a poultice of cold clay, then an hour later a poultice of warm clay (heated only in a bowl, on a radiator or a heat source). Clay must not be cooked.<\/p>\nRecipe for a clay poultice<\/span>
\n Pour dry clay into a bowl and dilute it with water. Leave it to rest for an hour protected under a cloth. Then, with a wooden spatula, place a small amount of clay in a natural fibre cloth, or in a cabbage leave, in a thickness of about 1 to 2 cm (if the paste is too thick add some water; if it is too liquid add some clay). As soon as the clay has hardened, renew the poultice.<\/span><\/p>\n14. Lemon:<\/strong> Apply on the temples a few lemon slices<\/p>\nTo fight a hangover and wobbly legs<\/span><\/strong><\/h4>\n15. Take a shower<\/strong> or several showers: A cold shower followed by a warm shower will clear your head.<\/p>\n16. Peace and calm<\/strong>: rest in!<\/p>\nsource toutpratique.com<\/p>\n","protected":false},"excerpt":{"rendered":"
It is the season of celebrations. A night with plenty to drink and\u2026 the next morning when you wake up, it\u2019s a catastrophe: feeling tired, nauseous, nasty headache. Hangover is here… Time to act! Why do we experience a hangover? A hangover appears about 6 to 8 hours after an excessive consumption of alcohol […]<\/p>\n","protected":false},"author":2,"featured_media":10492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,116],"tags":[137,138],"yoast_head":"\n
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<\/a>It is fairly common to feel nauseous the day after a party: too much to drink, too much to eat\u2026\nTo help you: Peppermint EO will help you getting rid of the discomfort and the previous night will only be a happy memory.
\nTonic and stimulating action: menthol (between 30 and 55%) stimulates the cardiac muscle and aids concentration and vigilance.<\/p>\n
Local analgesic: monoterpenes found in Peppermint<\/a> EO act as a local analgesic that has an effect on muscular pain, knocks, neuralgia and headaches. They have a light anaesthetic effect on the stomach mucous, helping in the prevention of nausea and vomiting.<\/p>\n Cholagogue and choleretic: menthone, another monoterpene (between 12 and 32%) is an efficient chologogue and choleretic. The molecules facilitate bile secretion by the liver and its evacuation towards the intestine.<\/p>\n Usage advice:<\/strong><\/p>\n -Dermal route:<\/strong> massage one drop of pure Peppermint EO on your back neck (far from the eyes), up to 3 times a day or apply a compress dipped in cold water on which you have poured a few drops of Peppermint EO to your forehead and temples.<\/p>\n -Diffusion:<\/strong> pour a few drops of Peppermint<\/a> EO on some cotton wool and let it diffuse slowly in the room where you are, or use a nebulising diffuser (do not go over 20 minutes of diffusion so as to avoid saturation of the atmosphere). <\/p>\n Very often, eating excesses create digestive problems such as bloating. Basil<\/a> EO can help you. <\/p>\n Very often, after numerous big meals, well \u2018watered\u2019 (with alcohol), the digestive system is a little perturbed: slow digestion, constipation, spasms and intestinal pain\u2026 To drain the liver after it has been working hard during those well \u2018watered\u2019 evenings 5. Honey<\/strong> (for breakfast the next day, as the fructose contained in the honey will contribute to eliminating alcohol)<\/p>\n 6. Wholemeal rice<\/strong>, bread, pasta<\/p>\n 7. Chew caraway seeds, fennel seeds or cardamom seeds<\/strong> (or a mixture of all three) to avoid nausea<\/p>\n 8. Lemon<\/strong> in infusion: pour boiling water into a cup on half an organically grown lemon, well washed and sliced. Leave to infuse for 8 minutes. Drink it tepid and add a teaspoon of honey.<\/p>\n 9. Coca-cola with<\/strong> lemon juice<\/p>\n 10. Green tea<\/strong><\/p>\n 11.Soda bicarbonate<\/strong>: it is known to neutralise acids in the entire digestive sphere and assist digestion. It is also very effective against heartburn, giving instant relief.<\/p>\n How should you take bicarbonate?<\/span> 12. Liquorice<\/strong> (as a tea or in a stick): healing and anti-inflammatory, it increases the secretion of gastric mucous, thus diluting the stomach\u2019s acid content and reduce heartburn. Can also be used to prevent stomach ulcers.<\/p>\n 13. Clay compress:<\/strong> Apply on the forehead and temples a poultice of cold clay, then an hour later a poultice of warm clay (heated only in a bowl, on a radiator or a heat source). Clay must not be cooked.<\/p>\n Recipe for a clay poultice<\/span> 14. Lemon:<\/strong> Apply on the temples a few lemon slices<\/p>\n 15. Take a shower<\/strong> or several showers: A cold shower followed by a warm shower will clear your head.<\/p>\n 16. Peace and calm<\/strong>: rest in!<\/p>\n source toutpratique.com<\/p>\n","protected":false},"excerpt":{"rendered":" It is the season of celebrations. A night with plenty to drink and\u2026 the next morning when you wake up, it\u2019s a catastrophe: feeling tired, nauseous, nasty headache. Hangover is here… Time to act! Why do we experience a hangover? A hangover appears about 6 to 8 hours after an excessive consumption of alcohol […]<\/p>\n","protected":false},"author":2,"featured_media":10492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,116],"tags":[137,138],"yoast_head":"\n
\nPrecaution for use: Peppermint EO taken by oral route is only for adults or children over the age of twelve. Pregnant women should not use it.<\/p>\nBasil EO against bloating<\/span><\/strong><\/h4>\n
<\/a><\/p>\n
\nBeware that it is a powerful EO and must therefore be used parsimoniously.
\nUsage advice: massage the abdomen with a mixture of 2 drops of Basil EO in 50 ml of VO (olive, almond, etc) or mix 1 drop of Basil EO with some olive oil and place it under your tongue<\/p>\nTo assist difficult digestion and stomach ache: Basil EO, Ginger EO and Peppermint EO<\/strong><\/span><\/h4>\n
\nA mixture of 3 EO applied locally weakens the effect of these problems:
\nIn a bottle of 30ml, pour 30 drops of Basil<\/a> EO + 30 drops of Ginger EO + 30 drops of Peppermint<\/a> EO, complete it with Macadamia VO.
\nUsage advice: Apply a small amount of this mixture on the abdomen and massage clockwise two or three times a day.
\nPrecaution for use: this preparation is only for adults and not advised for pregnant women.<\/p>\nLemon EO and Verbenone Rosemary EO to help your liver recover<\/strong><\/span><\/h4>\n
\nUsage advice: pour 2 drops of Rosemary or Lemon EO on a sugar cube or in a teaspoon of honey or olive oil.<\/p>\n\u00a0\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/h4>\n
<\/h4>\n
16 additional suggestions to get rid off h<\/strong>angover<\/h2>\n
Anti-hangover remedy before drinking<\/span><\/strong><\/h4>\n
\n
Hangover, headache and heartache, eat<\/span><\/strong><\/h4>\n
To soothe a tired liver, drink all day in small mouthfuls<\/span><\/strong><\/h4>\n
Stomach ache?<\/span><\/strong><\/h4>\n
\n Dilute a teaspoon of bicarbonate in a glass of tepid water and stir well.<\/span>
\n Drink it slowly (no more than twice a day)<\/span><\/p>\nHeadaches?<\/span><\/strong><\/h4>\n
\n Pour dry clay into a bowl and dilute it with water. Leave it to rest for an hour protected under a cloth. Then, with a wooden spatula, place a small amount of clay in a natural fibre cloth, or in a cabbage leave, in a thickness of about 1 to 2 cm (if the paste is too thick add some water; if it is too liquid add some clay). As soon as the clay has hardened, renew the poultice.<\/span><\/p>\nTo fight a hangover and wobbly legs<\/span><\/strong><\/h4>\n