{"id":9436,"date":"2017-10-07T02:26:41","date_gmt":"2017-10-06T18:26:41","guid":{"rendered":"https:\/\/catchymarketing.com.au\/pacific\/?p=9436"},"modified":"2023-05-12T12:26:33","modified_gmt":"2023-05-12T04:26:33","slug":"essential-oils-during-pregnancy","status":"publish","type":"post","link":"https:\/\/catchymarketing.com.au\/pacific\/essential-oils-during-pregnancy\/","title":{"rendered":"Essential oils and vegetable oils for pregnancy"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Pregnant women are often tempted to go towards \u201cgentle and natural\u201d medicines such as aromatherapy. But beware! <\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Pregnancy is one of the main counter-indication <\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">in the use of essential oils.<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Essential oils are powerful, deep acting and concentrated.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is this imbalance between the strength of essential oils and the vulnerability of the foetus that defines them as totally banned products. All that enters the organism of a pregnant woman will go in one way or another in the foetus.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">This is the reason why it is generally advised to people who have not mastered the use of EO, that their use is forbidden during pregnancy. Hydrolats, for example, are kinder and easier to use.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/hands-2568594_1920.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9954 aligncenter\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/hands-2568594_1920-300x200.jpg\" alt=\"hands\" width=\"300\" height=\"200\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">If the truth is known, however, you can sometimes use some essential oils. But you will have to discuss with both pharmacist and obstetrician who will knowingly decide what EO you can use, adjust their dosage in accordance with the stage of pregnancy or its progress, be vigilant regarding other treatments and their interactions.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is therefore discouraged to use auto-medication out of all control.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Here are nevertheless some suggestions for those who want to manage alone (with, of course, essential oils of excellent quality and without prolonged use).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Essential oils can take care of little daily hurts and assist in carrying on through this period calmly and serenely. Here is how to choose and use some of them.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Usage and risks linked to the use of EO during pregnancy.<\/strong><\/span><\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/15710555_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9957 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/15710555_s-300x300.jpg\" alt=\"not allowed\" width=\"176\" height=\"176\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #ff0000;\">FORBIDDEN<\/span><\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do not swallow essential oils (pregnant or breastfeeding women)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">No essential oils during the first three months<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do not apply to the abdominal zone and dorso-lumbar vertebra<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Do not use pure OR diluted essential oil or in eyes, nose, ears or anogenital zones<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>The 3 months deadline<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The totality of essential oils is not recommended for the first three months of pregnancy. The size of the embryo makes the dosage very delicate as these are the first stages of development and as such, the most dangerous time for miscarriage.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">After these three months, some EO can be used. The embryo becomes the foetus.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>Banish the oral route<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The use of EO by oral route should be avoided as it is, potentially, the most toxic one. The dermal route should be chosen in preference as well as diffusion: the benefits of EO by diffusion are obtained by inhaling them.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/07\/aromatherapy-spa-treatment.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9931 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/07\/aromatherapy-spa-treatment.png\" alt=\"spa\" width=\"64\" height=\"64\" \/><\/a>Diffusion of EO and pregnancy<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">All what is inhaled by a pregnant woman enters her blood circulation and reaches thus the embryo or foetus she carries.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">In principle, the therapeutic diffusion of EO (diffusion by nebulisation) for a preventive or curative purpose saturates the room with aromatic products. If you are pregnant, forget it.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">On the other hand, if considering diffusion using a USB diffuser, a cold-air diffuser, an atomizer, there is no problem: a natural perfume of EO in a living room is pleasant, agreeable and healthy. Your baby is safe, as long as this diffusion of EO is not in a very small room in which you are confined for hours on end. You should limit the diffusion to 10 or 15 minutes per hour (the smell could be overwhelming).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Pouring a few drops of EO on a handkerchief and breathing in the aroma from time to time (inhalation).<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>Do not massage the abdominal belt<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The belly should not be massaged. Other areas, further removed from the baby can be massaged if needed: legs, feet, neck, etc.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/07\/essential-oil-drop-for-spa-massage-falling-on-an-open-hand.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9930 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/07\/essential-oil-drop-for-spa-massage-falling-on-an-open-hand.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Dosage of EO (pregnancy)<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Dosage must be adapted to the situation. The dermal route is the preferred one, with a maximum ratio of 3%. For a dermal application, the oils must be diluted in vegetable oil.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ex for 10 ml: 0.3 ml of EO in 9.7 ml of VO.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/attention.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9739\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/attention.jpg\" alt=\"precautions\" width=\"96\" height=\"96\" \/><\/a><\/strong><\/span>What essential oils to avoid when pregnant?<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Certain EO owe their properties to some active molecules: phenols, aldehydes, terpenes\u2026and certain active molecules are absolutely forbidden during pregnancy.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">EO containing <strong>ketones<\/strong> are to be banished during pregnancy and breastfeeding: they are abortive and neuro-toxic and present a real danger for the development of the baby<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ex: organic Sage, stoechade Lavender, organic Hyssop, Nutmeg, curly Parsley and Criste Marine: <strong>to be banned for the whole duration of pregnancy.<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">EO containing molecules such as <strong>eugenol<\/strong> or <strong>geraniol<\/strong>: they have uterine tonic properties and favour contractions<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\"><strong>To keep in stock once due time has been reached to favour contractions:<\/strong> Ginger,\u00a0<\/span><span style=\"font-size: 14pt;\">Cloves, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/palmarosa-essential-oil\/\">Palmarosa<\/a> and to a lesser degree Ylang Ylang<\/span><\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">EO that perturb the hormonal balance<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ex: Aniseed or Fennel (aniseed odour): these can be useful after childbirth: they <strong>help milk production to start.<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">EO that act on the\u00a0German Camomile (not be confused with Roman Camomile) and annual Tansy. These will stimulate as does lemon Verbena, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/peppermint-essential-oil-organic\/\">Peppermint<\/a> and Lemon Mint.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Use only formulas written by aromatherapy doctors, already testes, rather than throw yourself into the unknown.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">FORBIDDEN essential oils (the main and more popular ones) counterindicated during the entire pregnancy and whilst breastfeeding.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cedarwood (all species)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Clove (Eugenia Caryophyllus)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">Cinnamon (Cinnamomum zeylanicum or Cinnamomum<\/span> <span style=\"font-size: 14pt;\">verum)<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cypress (all species)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mint Eucalyptus (Eucalyptus dives)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fennel (Foeniculum vulgare ssp. dulce)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">Helichrysum (Helichrysum <\/span>italicum<span style=\"font-size: 14pt;\"> ssp. <\/span>serotinum<span style=\"font-size: 14pt;\">)<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Lavander stoechade<span style=\"font-size: 14pt;\"> (Lavandula stoechas)<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mint (all species)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">All sages (except clary sage)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">Palmarosa (Cymbopogon <\/span>martinii<span style=\"font-size: 14pt;\">)<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Rosemary verbenone and camphor (Rosmarinus officinalis CT verb\u00e9none CT camphor)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Oregano (Origanum compactum)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">Hysope <\/span>officinalis<span style=\"font-size: 14pt;\"> (<\/span>hysopus officinalis<span style=\"font-size: 14pt;\">)<\/span><\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>DOWNLOAD THE LIST <a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/eo-pregnant-woman.pdf\">HERE<\/a><\/strong><\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Oils that can be used from the 4th month, without specific medical advice: (by applying this principle of maximal precaution, no risk is encountered).<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Bergamot<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Roman Chamomile,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cardamom,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Eucalyptus citriodora \/ Eucalyptus radiata,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fragonia,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Geranium,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ginger,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ho wood<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Grapefruit<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Green Mandarin,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Green Myrtle<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Laurel\/bay leaf,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">True Lavander \/ Fine Lavande \/ Aspic Lavander,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lavandin super,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lemon,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Marjoram,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Neroli,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Patchouli<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Petitgrain bigarade,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ravintsara,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Rose<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Saro,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Sweet orange<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Tea tree,<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vetiver<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">Think of consulting your general practitioner for any therapeutic use.<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">Only he can give you a true diagnosis and suggest a treatment\u00a0(dosage, frequency of use, etc\u2026)\u00a0keeping in mind your particular circumstances\u00a0and the eventual counter-indications that could apply.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>The most useful EO for pregnant women<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">The list of authorised EO during pregnan<\/span><span style=\"font-size: 14pt;\">cy is restricted but it exists and allows for some interesting care possibilities. It requires STRICT respect of dosage and methods of use, and to follow the advice of your doctor or pharmacist adapted to the pregnancy period.<\/span><\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>TOP 3 of EO that can be used by pregnant women under certain conditions. Respect the dosage and methods of use for pregnant women<\/strong><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/CHAMOMILLE.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9869 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/CHAMOMILLE-217x300.jpg\" alt=\"roman chamomile\" width=\"92\" height=\"127\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/CHAMOMILLE-217x300.jpg 217w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/CHAMOMILLE-768x1060.jpg 768w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/CHAMOMILLE-742x1024.jpg 742w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/roman-chamomile-essential-oil-illustration.jpg 450w\" sizes=\"(max-width: 92px) 100vw, 92px\" \/><\/a><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman Camomile<\/a> EO:<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To relax if stressed or feeling slightly anxious during pregnancy.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Also good for itches, red patches and pimples.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/44519946_l.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9849 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/44519946_l-166x300.jpg\" alt=\"Lavender essential oil\" width=\"66\" height=\"119\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/44519946_l-166x300.jpg 166w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/12\/lavender-essential-oil-illustration.jpg 250w\" sizes=\"(max-width: 66px) 100vw, 66px\" \/><\/a><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-officinalis-essential-oil-organic\/\">True Lavender<\/a> EO:<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">In the case of insomnia or sleeping problems. It will help you fall asleep and relax you during the night.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Also good for pimples, diffuse pain, aches and stress.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/LEMON-dessin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9881 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/LEMON-dessin-183x300.jpg\" alt=\"lemon\" width=\"82\" height=\"134\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/LEMON-dessin-183x300.jpg 183w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/LEMON-dessin-768x1262.jpg 768w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/LEMON-dessin-623x1024.jpg 623w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/06\/lemon-essential-oil-illustration.jpg 150w\" sizes=\"(max-width: 82px) 100vw, 82px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lemon-essential-oil\"><strong>Lemon EO:<\/strong><\/a><\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It helps in relieving nausea and neurological pain.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Also good for pimples, impurities, thinness and firmness of the skin.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The other ones:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ho-wood-essential-oil\/\">Ho wood<\/a>: Fine wrinkles, apathetic skin, lack of elasticity<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/petitgrain-essential-oil-organic\/\">Petitgrain<\/a> <\/span>bigarade:<span style=\"font-size: 14pt;\"> pimples, enlarged pores, stress<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Sweet <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/orange-essential-oil\/\">orange<\/a>: stress, greedy desires, bulimia<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/grapefuit-essential-oil\/\">Grapefruit<\/a>:<span style=\"font-size: 14pt;\"> Pleasure, thinness<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/mandarin-red-essential-oil\/\">Mandarin<\/a>:<span style=\"font-size: 14pt;\"> sleep disorder, stress<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/niaouli-essential-oil-organic\/\">Niaouli<\/a> and <\/span>cajeput:<span style=\"font-size: 14pt;\"> impurities, lip pimples, immunity<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/patchouli-essential-oil\/\">Patchouli<\/a>:<span style=\"font-size: 14pt;\"> heavy legs or pains<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>VO during pregnancy<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">VO are woman\u2019s best friends during pregnancy. They bring essential fatty acids and important vitamins to the skin during this period in which the skin is often \u201cbullied\u201d.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Daily massage is recommended for the entire duration of the pregnancy.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Musk rose: to massage from the start on the belly, the buttocks and breasts to assist the skin during its mutations and tensions<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Argan: to alternate with musk rose for hydration and toning of the skin<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Calendula: in the case of redness or itchiness, use as a massage oil<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Jojoba: for facial use daily. Suitable for all types of skin.<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666\u2666<\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/02\/recipes.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10212\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/02\/recipes.png\" alt=\"recipes illustration\" width=\"82\" height=\"92\" \/><\/a><\/strong><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Some quick recipes<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">The recipes that follow come from a pharmacist (D. Festy or D. Baudoux) following the rules of French aromatherapy. They present no risk if used as prescribed, but can in no way be substituted for proper medical and pharmaceutical supervision. When in doubt, with unusual or worrying symptoms, self-medication is not recommended and advice and examination by a medical practitioner are required. Allergic reactions are always a possibility as is any use of EO but are not linked with pregnancy.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 14pt;\">You can&#8217;t replace an EO cannot by another in a synergy, even if they are similar.<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #3366ff; font-family: arial, helvetica, sans-serif;\"><strong>Against nausea<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>BEWARE<\/strong>: never use peppermint during pregnancy or breastfeeding (the EO the most often recommended for nausea in adults and children over 12 years old).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>In a bottle, mix:<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman Camomile<\/a> \u2013 15 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lemon \u2013 10 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Apricot kernel VO \u2013 1 teaspoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #3366ff;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #3366ff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> 4 drops of the mixture on wrists and breath deeply as often as necessary.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">For breathing: <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ginger-essential-oil\/\">Ginger<\/a> EO: place 2 drops on your pillow slip at night to avoid nausea the next morning. <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/basil-essential-oil-organic\">Basil<\/a> EO on a handkerchief.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">All EO taking orally are prohibited (except if medically advised) during pregnancy.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Lemon EO however, could be suggested to fight nausea.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #339966;\">Prevent stretch marks<\/span><\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">You can also use them on the perineum to soften this delicate area.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mix in a bottle and apply after the 1st trimester:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-officinalis-essential-oil-organic\/\">True lavender<\/a> \u2013 6 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/grapefuit-essential-oil\/\">Grapefruit<\/a> \u2013 3 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/petitgrain-essential-oil-organic\/\">Petitgrain<\/a> bigarade = 6 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Musk rose \u2013 2 tablespoons<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Argan \u2013 1 tablespoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">or<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mix argan and musk rose VO at 50%. Apply pure in the 1st trimester, then add from the 4th month 4 drops of geranium and 4 drops of Ho wood in 2 tablespoons of the VO mix.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">In a 100 ml bottle, mix:<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">35 ml sweet almond VO<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">35 ml musk rose VO<\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">30 ml <\/span>Calophyllum<span style=\"font-size: 14pt;\"> VO<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #339966;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #339966; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage the belly and thighs morning and night from the 3rd month onwards.<\/span><br \/>\n<span style=\"color: #339966; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> The pregnancy mask<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong>To make it go away.<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mix in a bottle:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Bergamot (no sun exposure) \u2013 5 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Musk rose VO \u2013 1 teaspoon<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Apricot kernel VO \u2013 1 teaspoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #339966;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #339966; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Use a few drops morning and night on your face from the 4th month of pregnancy onwards.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #800080; font-family: arial, helvetica, sans-serif;\"><strong>To relax<\/strong><\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/APPAISANT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9958 aligncenter\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/APPAISANT-300x136.jpg\" alt=\"peaceful\" width=\"300\" height=\"136\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">German camomile, Roman camomile, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-fine-aop-essential-oil\/\">fine Lavender<\/a>, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/mandarin-red-essential-oil\/\">Mandarin<\/a>, Marjoram, Neroli, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/orange-essential-oil\/\">Orange<\/a>, Petit Grain, Ylang-Ylang.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"background-color: #993366; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To calm stressed conditions<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Use one of the above EO<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Massage: 30 drops EO in 50 ml VO and massage the neck area<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Diffusion: 10 minutes 3 times a day or on a handkerchief to breathe in.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"background-color: #993366; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Against insomnia<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Mix in a bottle:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Fine Lavender or <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/petitgrain-essential-oil-organic\/\">Petit Grain<\/a> bigarade \u2013 15 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Ravintsara \u2013 15 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Apricot kernel VO \u2013 1 tablespoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #993366;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #993366; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage 2 drops on the inside of wrists and breathe in deeply or massage foot soles with 3 drops of the mixture<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">To prepare childbirth<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"background-color: #3366ff; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Coping with your anxiety<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">In a bottle, mix:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman Chamomile<\/a> \u2013 5 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Noble Laurel \u2013 3 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/petitgrain-essential-oil-organic\/\">Petit Grain<\/a> bigarade \u2013 5 drops<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Sweet almond VO \u2013 1 tablespoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #3366ff;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #3366ff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage 2 drops on both the inside of the wrists and the solar plexus when the first contractions begin. Breathe deeply by placing your wrists under your nostrils. Repeat if necessary.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Or:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/frankincense-essential-oil\/\">Frankincense<\/a>: 0,1 ml (3 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/neroli-essential-oil-organic\/\">Neroli<\/a>: 0,5 ml (15 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Laurel\/ Bay leaf: 0,3 ml (9 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cloves bud: 0,1 ml (3 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman Chamomile<\/a>: 0,2 ml (6 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Hazelnut or sweet Almond VO: 1 tablespoon<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2 drops on the solar plexus and inside of wrists and breath in deeply.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"background-color: #3366ff; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Prepare the perinea<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Macadamia VO softens the muscles of the perineal and makes them more elastic. To prepare for childbirth, you can massage this area several times a day from the 8th month of pregnancy onwards.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"background-color: #3366ff; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Manage labour<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">It is important to relax during labour to avoid muscle tension and increase birth pains.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-fine-aop-essential-oil\/\">Lavender<\/a>, Neroli, Petit Grain, sweet <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/orange-essential-oil\/\">Orange<\/a>, Roman Camomile, organic Marjoram, Noble Laurel<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ffffff; background-color: #3366ff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Strengthen the contractions<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Cloves \u2013 2 ml (70 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Palmarosa \u2013 2 ml (70 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ho-wood-essential-oil\/\">Ho wood<\/a> \u2013 1 ml (35 drops)<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Hazelnut VO \u2013 10 ml<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #3366ff;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage:<\/span><\/strong><\/span><br \/>\n<span style=\"color: #3366ff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage 6 drops at the base of the spine every 20 minutes during labour with the help of the midwife or the future dad.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #993300; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Breastfeeding<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">As a precaution, avoid the application of essential oils around the breasts area as much as possible during breastfeeding. The fact that the baby suckles will stimulate lactation naturally.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #993300; color: #ffffff;\">Encourage lactation:<\/span> Fennel, Aniseed<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The EO of Fennel and Aniseed have galactagogue properties (that stimulate milk production and prevent baby colic). You should never use them during pregnancy but you can use them during breastfeeding, with medical advice, as they stimulate lactation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2 drops of Fennel EO on a small sugar cube or other support 2 to 3 times a day for a few days<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #993300; color: #ffffff;\">Cease lactation:<\/span> <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/peppermint-essential-oil-organic\/\">Peppermint<\/a><\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2 drops of Peppermint EO on a small sugar cube or other support 2 to 3 times a day for a few days (from the moment you take Peppermint you must not breastfeed again).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"background-color: #993300; color: #ffffff; font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Breast care<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">When breastfeeding, irritations and cracks may appear.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">To soften and nourish the skin and also accelerate healing (don\u2019t forget to wipe your nipple with a little breast milk before feeding).<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vegetable oils: sweet Almond, Avocado, Musk Rose<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Vegetable butter: Karite<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Treating cracks in nipples during breastfeeding with musk rose oil<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Our advice for a painless feeding: mix in a bottle:<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-officinalis-essential-oil-organic\/\">Fine Lavender<\/a> (true) \u2013 30 drops of EO<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Musk Rose VO \u2013 2 tablespoon<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #993300;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage<\/span><\/strong><\/span><br \/>\n<span style=\"color: #993300; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage the nipple after each feed to avoid cracks. Before the following feed, clean the nipple with musk rose vegetable oil or olive oil to remove all traces of EO.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4><span style=\"color: #993366; font-family: arial, helvetica, sans-serif;\">Baby Blues<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">The month after childbirth is an intense period during which all emotions are strongly intensified. Some EO can help you in regaining emotional balance.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">German Camomile, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman Camomile<\/a>, Marjoram, Neroli, Damask Rose, Petitgrain, Ylang-Yla<a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ylang-ylang-iii-essential-oil-organic\/\">ng<\/a>, Rose hydrolat.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><strong><span style=\"color: #993366;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9960 alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/essential-oil-1.png\" alt=\"drop\" width=\"64\" height=\"64\" \/><\/a>Usage<\/span><\/strong><\/span><br \/>\n<span style=\"color: #993366; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Massage: 30 drops EO in 50 ml VO \u2013 massage the neck area<\/span><br \/>\n<span style=\"color: #993366; font-size: 14pt; font-family: arial, helvetica, sans-serif;\"> Diffusion: 10 minutes 3 times a day or a few times a day on a handkerchief to breathe in.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Rose EO or Rose hydrolat are two indispensable active products in the treatment of postnatal depression and they will help in harmonising your mind and get on top of your anxiety.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Or<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Rose EO \u2013 0.1 ml (3 drops)<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Apricot kernel VO: 1 tablespoon<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">2 drops on the inside of the wrists and inhale several times a day<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">AND<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">5 drops on the solar plexus 3 times a day until the nervous condition improves.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Care of scars (in the case of Caesarean section)<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-officinalis-essential-oil-organic\/\">True Lavender<\/a> \u2013 35 drops<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Italian Helichrysum \u2013 35 drops<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Musk Rose VO \u2013 50 ml<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">Wheat germ VO \u2013 50 ml<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">An application morning and night on the scar until improvement and whilst bringing the edges for the scar towards each other.<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">After removing the dressing: do not rub it and dry the scar thoroughly after a shower. Try to avoid movements of rotation, abdominals, carrying heavy loads\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">**************************<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">The information provided could not be considered\u00a0as medical information nor engage my responsibility\u00a0or that of the Pacific Scents as to your usage\u00a0of essential oils for yourself or anyone else.<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">I strongly invite you to compare the information\u00a0with that of authoritative experts and the opinion of health professionals.<\/span><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Pregnant women are often tempted to go towards \u201cgentle and natural\u201d medicines such as aromatherapy. But beware! Pregnancy is one of the main counter-indication in the use of essential oils. Essential oils are powerful, deep acting and concentrated. It is this imbalance between the strength of essential oils and the vulnerability of the foetus that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[167],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential oils and vegetable oils for pregnancy - Pacific Scents<\/title>\n<meta name=\"description\" content=\"Pregnancy is one of the main counter-indication in the use of essential oils because they are powerful, deep acting and concentrated.I\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essential oils and vegetable oils for pregnancy - 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