{"id":20841,"date":"2023-08-27T16:17:54","date_gmt":"2023-08-27T08:17:54","guid":{"rendered":"https:\/\/catchymarketing.com.au\/pacific\/?p=20841"},"modified":"2023-08-27T16:23:12","modified_gmt":"2023-08-27T08:23:12","slug":"15-benefits-and-uses-of-chamomile-essential-oil","status":"publish","type":"post","link":"https:\/\/catchymarketing.com.au\/pacific\/15-benefits-and-uses-of-chamomile-essential-oil\/","title":{"rendered":"15 benefits and uses of chamomile essential oil:"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20841\" class=\"elementor elementor-20841\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7970315 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7970315\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b566f20\" data-id=\"b566f20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9004b8d elementor-widget elementor-widget-text-editor\" data-id=\"9004b8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Would you like to find a natural solution to stress, anxiety or sleep problems? Then Roman Chamomile or Noble Chamomile is just what you need! Learn how to use chamomile essential oil.<\/p><p>A powerful calming agent for the nervous system, Roman chamomile EO is reputed to help relieve tension, combat stress and promote sleep. Along with Neroli, it is the essential oil for emotional shocks. Soothing, it also calms the digestive system and is anti-inflammatory. It is a very gentle oil that can be used on children.<\/p><p><u>Botanical name: <\/u><\/p><ul><li>Mode of extraction: distillation of the flower through water vapour<\/li><li>Active components: Esters<\/li><li>Aspect: liquid<\/li><li>Colour: yellow \/ green<\/li><li>Odour: floral, penetrating, with hints of honey or apple<\/li><\/ul><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2021\/12\/chemistry.png\" alt=\"harvest illustration\" width=\"40\" height=\"40\" \/><\/strong><\/p><p><u>Biochemical constituant <\/u><\/p><ul><li><strong>Esters (75-80%)<\/strong>\u00a0 &#8211; Monoterpenols (5-6%)\u00a0&#8211; Ketones (3-10%)<\/li><\/ul><h3>BOTANIC<\/h3><p>Roman chamomile is a highly fragrant herbaceous plant 10 to 30 cm high, native to Western Europe and North Africa. Several stems grow from the ground, branching at the top. The leaves are whitish green. Flowers from July to September.<\/p><p>Do not confuse noble chamomile with these other chamomiles:<\/p><ul><li><strong>German chamomile <\/strong><strong>(<em>Chamomilla recutita<\/em>): <\/strong>EO rich in sesquiterpenoids, much more colourful (bluish-green tones): highly anti-inflammatory and soothing, anti-allergic (skin problems) and hormone like.<\/li><li><strong>Moroccan chamomile <\/strong>(<em>Cladanthus mixtus<\/em>) : rich in terpene alcohols, its EO is neurotonic and anti-microbial.<\/li><li><strong>Feverfew<\/strong>\u00a0(<em>Tanacetum parthenium<\/em>) contains a camphorated EO and is therefore potentially neurotoxic<\/li><li><strong>Blue tansy<\/strong>\u00a0: (<em>Tanacetum annuum<\/em>) powerful anti-inflammatory, anti-histaminic, anti-allergen and anti-fungal<\/li><li><strong>Wild chamomile<\/strong>\u00a0: (<em>Ormenis multicaulis<\/em>) used in cosmetics and perfumery<\/li><\/ul><p>This plant has many traditional uses, both internally (as an infusion to relieve digestive problems, spasms and flatulence) and externally (to relieve irritations, etc.).<\/p><h3>DANGER AND COUNTER INDICATIONS<\/h3><p><strong>One of the gentlest and least toxic<\/strong> essential oils, Roman chamomile EO is suitable for the whole family. Please note,<\/p><p>&#8211; Roman chamomile EO <strong>should not be taken orally<\/strong> by pregnant or breast-feeding women, or by children under the age of 12.<\/p><p>&#8211; <strong>People suffering from epilepsy<\/strong> should seek their doctor&#8217;s advice.<\/p><p>There are no special precautions other than caution if you are known to be allergic to Asteraceae (daisy family).<\/p><p>Roman chamomile EO is very well tolerated: it does not cause irritation and the risk of skin sensitisation (allergy) is very low.<\/p><p>Suitable for children and women over 3 months pregnant or breast-feeding: ask your doctor or pharmacist for advice before use.<\/p><h3>WHY USE CHAMOMILE ESSENTIAL OIL<\/h3><ul><li>Nervous conditions<ul><li>Agitation, nervousness<\/li><li>Anxiety, fear and phobia<\/li><li>Hypersensitivity<\/li><li>Anger, aggression<\/li><li>Emotional shock<\/li><li>Spasmophilia<\/li><li>Skin problems<\/li><\/ul><\/li><li>Neurological pain<ul><li>Neuralgia, nevritis<\/li><li>Sciatica<\/li><\/ul><\/li><li>Sedation and pre-anaesthetic<\/li><li>Children aches and pains<ul><li>teething<\/li><li>baby colic<\/li><\/ul><\/li><\/ul><h3>PROPERTIES AND USAGES<\/h3><p>Esters are present in large quantities (more than in fine lavender!), giving the plant properties of being:<\/p><ul><li><strong>calming <\/strong>and\u00a0<strong>relaxing,<\/strong>\u00a0Roman chamomile EO is highly effective in cases of anxiety, stress or insomnia<\/li><li><strong>powerful <\/strong><strong>antispasmodic<\/strong>and digestive tonic, soothes heartburn and <strong>aids digestion<\/strong><\/li><li><strong>Anti-inflammatory<\/strong>and\u00a0<strong>analgesic,<\/strong>\u00a0It effectively combats skin problems such as hives, acne, rosacea, psoriasis and <strong>eczema<\/strong><\/li><\/ul><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/dermal_allowed-e1549585866551.jpg\" alt=\"dermal illustration\" width=\"50\" height=\"50\" \/><\/strong><\/p><ul><li><h3>For the skin<\/h3><\/li><\/ul><p>Soothing, Roman chamomile EO relieves itching.<\/p><p>It is therefore ideal for acne-prone, atopy-prone, sensitive and\/or irritated skin.<\/p><p><strong>As a general rule, <\/strong><strong>no more than 2%<\/strong><strong> is used in preparations such as moisturisers or soothing lotions.<\/strong><\/p><p>Thanks to its anti-inflammatory and antibacterial action, it is effective in deflating and healing acne pimples, and prevents blemishes from multiplying.<\/p><p>Used in the manufacture of hair products, Roman Chamomile &#8211; and its essential oil &#8211; has the power to accentuate the natural highlights of blonde to light brown hair. Used as a mask or incorporated into shampoo, it brings shine and radiance to even the lightest hair, and helps to beautify the hair fibre.<\/p><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/hinduist-yoga-position.png\" alt=\"yoga illustration\" width=\"50\" height=\"50\" \/><\/strong><\/p><ul><li><h3>For general wellbeing<\/h3><\/li><\/ul><p>Recognised for its powerful <strong>calming and relaxing<\/strong> effect on the nervous system, it is often used to treat <strong>insomnia<\/strong>, anxiety and\/or emotional problems. A <strong>mild sedative<\/strong> for children, it <strong>promotes relaxation<\/strong> for adults.<\/p><p>Inhaled, massaged or taken orally, it is indicated in the following cases:<\/p><p><strong>\u2013 <\/strong>Agitation or\u00a0anxiety<br \/>\u2013 Shock or emotional trauma<br \/>\u2013 Nervous breakdown<br \/>\u2013 Emotional imbalance<br \/>\u2013 Sleep problems<br \/>\u2013 Sensitivity<br \/><strong>\u2013 <\/strong>Heightened emotions<br \/>\u2013 Spasmophilia<br \/>\u2013 Stress<br \/>\u2013 Asthma due to nervous condition<br \/>\u2013 Burnout<\/p><p><strong>\u00a0<\/strong><\/p><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2021\/12\/energy-e1639473032276.png\" alt=\"energy illustration\" width=\"50\" height=\"50\" \/><\/strong><\/p><ul><li><h3>Energetic aromatherapy<\/h3><\/li><\/ul><p>It is associated with the<strong> solar chakra <\/strong>(at the level of the plexus) and the colour yellow. In addition to its general well-being action (see above):<\/p><div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"><div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"><div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"><div class=\"flex flex-grow flex-col gap-3 max-w-full\"><div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p>For irritable and moody individuals, it offers emotional balance and helps alleviate anxiety and anger through instilling peace, patience, and confidence. Additionally, for those experiencing feelings of loneliness or abandonment, it reinforces self-acceptance, providing comfort.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><p>Roman chamomile EO is said to be the essential oil <strong>for letting go<\/strong>, when people need to take a breath, step back and put things into perspective.<\/p><h3>HOW TO USE CHAMOMILE ESSENTIAL OIL<\/h3><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/dermal_allowed-e1549585866551.jpg\" alt=\"dermal illustration\" width=\"50\" height=\"50\" \/><\/strong><br \/><strong><u>Cutaneous route<\/u><\/strong> (<strong>cold compress, massage, bath<\/strong>): allergic dermatological conditions, anxiety, arthritis, nervous asthma, sunburn, emotional imbalance, menopausal pain, bruising, sprains, high blood pressure, skin irritations, earaches, neuralgia, palpitations, parasitosis, dry skin, painful periods, rheumatism, spasmophilia, stress, overwork, muscle tension, sleep disorders, etc<\/p><p><u>Tummy<\/u>: pain, particularly in the case of infant colic.<\/p><p><u>Lower abdomen<\/u> : For period pain or menopausal symptoms.<\/p><p><u>Chest and throat<\/u>: for respiratory problems<\/p><p><u>Gums<\/u>: for teething and toothache.<\/p><p><u>Neck<\/u>: to relieve tension in the head.<\/p><p><u>Skin:<\/u> soothes sensitive skin prone to eczema, hives, shingles, pruritus, psoriasis, acne and dermatitis.<\/p><p><u>Wherever it hurts<\/u>: certain pains such as arthritis, sprains, neuralgia, muscular pains, rheumatism, etc.<\/p><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/diffusion-compressor-e1550197674632.jpg\" alt=\"diffusion illustration\" width=\"50\" height=\"50\" \/><\/strong><br \/><strong><u>\u00a0Respiratory tract<\/u><\/strong><strong> (<\/strong><strong>olfaction, inhalation, diffusion<\/strong><strong>): <\/strong>nervous asthma, thyroid imbalance, adrenal gland excess, stress, spasmophilia, sleep disorders.<\/p><p><strong>Diffusion <\/strong><strong>(dilute between <\/strong><strong>10 and 15%<\/strong><strong> in other EOs) <\/strong><\/p><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11689\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/internal-compressor-e1550202786803.jpg\" alt=\"oral illustration\" width=\"50\" height=\"50\" \/><\/strong><\/p><p><strong><u>Internal use<\/u><\/strong><strong> (<\/strong><strong>oral, vaginal, rectal<\/strong><strong>): <\/strong>parasites (lamblias, pinworms, roundworms) on prescription from a GP or pharmacist.<\/p><h2>PRACTICAL ADVICE TO USE CHAMOMILE ESSENTIAL OIL<\/h2><h3>Anxiety or nervous disorders<\/h3><p>The anxiolytic action of Roman chamomile EO differs from that of lavender officinale EO:<\/p><p>&#8211; <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-officinalis-essential-oil-organic\/\">lavender EO<\/a> will be most useful when you need to take action, it reduces the unpleasant physical sensations linked to stress, such as heart palpitations, a tight throat&#8230;<\/p><p>&#8211; <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile EO<\/a> will have a more mental effect; the mind becomes detached from things, the person is still aware of stressful events, but is less affected; people with a temper will not lose their temper as much; those who are constantly thinking will be able to calm their mind.<\/p><p>It is particularly recommended in cases of:<\/p><ul><li>\u00b7 Nervous shock<\/li><li>\u00b7\u00a0Anxiety<\/li><li>\u00b7 Anger<\/li><li>\u00b7\u00a0Agitation<\/li><li>\u00b7\u00a0Excitement<\/li><li>\u00b7\u00a0Hypersensitivity<\/li><li>\u00b7 Cognitive rumination\u00a0(when the person is thinking too much = monkey brain)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e18f02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e18f02\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cfe6151\" data-id=\"cfe6151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddf766e elementor-widget elementor-widget-text-editor\" data-id=\"ddf766e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Preventing anxiety attacks and spasmophilia<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-c552d4f\" data-id=\"c552d4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-252e596 elementor-widget elementor-widget-text-editor\" data-id=\"252e596\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When you feel that an attack may be imminent, sit down or lie down in a quiet place, and either :<\/p><p>&#8211; inhale deeply, at least 10 times, 1 drop Roman chamomile EO on a handkerchief or in an olfactory stick.<\/p><p>&#8211; or apply 2 to 3 drops Roman chamomile EO (diluted in VO) to the forearm and rub vigorously. You can then place your hands in a bell shape and calmly breathe in the fragrance coming from your arms.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21ea3e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21ea3e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cd914f9\" data-id=\"cd914f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4194418 elementor-widget elementor-widget-text-editor\" data-id=\"4194418\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Anger, irritability, aggressiveness<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b61e2d8\" data-id=\"b61e2d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c73fabf elementor-widget elementor-widget-text-editor\" data-id=\"c73fabf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Place 1 drop <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile EO<\/a> and 5 drops lavender or bergamot EO in an olfactory stick and inhale deeply at least 10 times.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90c8fbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90c8fbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f7ce92\" data-id=\"4f7ce92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1641322 elementor-widget elementor-widget-text-editor\" data-id=\"1641322\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Emotional shock<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5394196\" data-id=\"5394196\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b2168e elementor-widget elementor-widget-text-editor\" data-id=\"7b2168e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Place 1 drop <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile EO<\/a> on a handkerchief or in an olfactory stick and inhale calmly and deeply for one minute.<\/p><p>You can use it alone or in combination with Frankincense or Neroli EO Neroli.<\/p><p>&#8211; or dilute 10 drops in a teaspoon of VO and massage into the solar plexus.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b71e1d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b71e1d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9a5f1aa\" data-id=\"9a5f1aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4234693 elementor-widget elementor-widget-text-editor\" data-id=\"4234693\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Fear<\/strong> <strong>and nervousness<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-93b50dc\" data-id=\"93b50dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88c9da8 elementor-widget elementor-widget-text-editor\" data-id=\"88c9da8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>massage the solar plexus, the arch of the foot and along the spine in the evening before going to bed with:<\/p><p>3 drops Roman chamomile EO (diluted in a VO)<\/p><p>or 1ml Roman chamomile EO + 1ml Orange EO + 3ml lavender EO in 80 ml VO<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be4c34d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be4c34d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f79d1b8\" data-id=\"f79d1b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a97ddc1 elementor-widget elementor-widget-text-editor\" data-id=\"a97ddc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Anxiety<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3173e4c\" data-id=\"3173e4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74fba38 elementor-widget elementor-widget-text-editor\" data-id=\"74fba38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>1 to 2 drops EO roman chamomile in a teaspoon VO<\/p><p>Apply 2 to 5 times a day to the inside of the wrists<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dceccd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dceccd9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-999e106\" data-id=\"999e106\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c653e58 elementor-widget elementor-widget-text-editor\" data-id=\"c653e58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Neurological or spasmodic pain<\/strong><\/h3><p><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile EO<\/a> is rich in esters, chemical components which give it spasmolytic properties useful for relieving all types of spasm.<\/p><p>It is one of the rare oils that can be used, in very dilute form, to relieve colic or <strong>teething pains<\/strong> in infants. It is:<\/p><ul><li>Analgesic<\/li><li>Anti-inflammatory in cases of\u00a0nevritis, or neuralgia<\/li><li>And anti-spasmodic (intestinal cramp or premenstrual pain).<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50e0507 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50e0507\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ac4f287\" data-id=\"ac4f287\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-181078d elementor-widget elementor-widget-text-editor\" data-id=\"181078d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Baby colic<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-10a1623\" data-id=\"10a1623\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceeadae elementor-widget elementor-widget-text-editor\" data-id=\"ceeadae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For topical application, add 1 drop Roman chamomile EO to 20 ml VO sweet almond and gently massage into baby&#8217;s tummy and\/or lower back<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66d7650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66d7650\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-00b4e9c\" data-id=\"00b4e9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5a8d29 elementor-widget elementor-widget-text-editor\" data-id=\"d5a8d29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Sore throat<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f6896da\" data-id=\"f6896da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c5a9b5 elementor-widget elementor-widget-text-editor\" data-id=\"8c5a9b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mix 1 drop <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile EO<\/a> in a spoonful of honey and allow to melt in the mouth.<\/p><p>Use 3 to 4 times a day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26d53eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d53eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f33423\" data-id=\"3f33423\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da46781 elementor-widget elementor-widget-text-editor\" data-id=\"da46781\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>gingivitis<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-552b5a9\" data-id=\"552b5a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b90042 elementor-widget elementor-widget-text-editor\" data-id=\"1b90042\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Put 1 drop EO on your finger and massage gently into teeth and gums<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1742dfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1742dfd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56c6ccb\" data-id=\"56c6ccb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0477a15 elementor-widget elementor-widget-text-editor\" data-id=\"0477a15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Childrens\u2019 teething pain<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-609ab4f\" data-id=\"609ab4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d040d1 elementor-widget elementor-widget-text-editor\" data-id=\"7d040d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pour VO onto a cotton bud and add 1 to 2 drops of Roman chamomile EO Apply to inflamed gums 3 times a day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a67345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a67345\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a6a6a\" data-id=\"e7a6a6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9d6716 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c9d6716\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3b2e45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3b2e45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bd3ae0\" data-id=\"6bd3ae0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f336204 elementor-widget elementor-widget-heading\" data-id=\"f336204\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TO REMEMBER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7b3006 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7b3006\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0eec989\" data-id=\"0eec989\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1258ca elementor-widget elementor-widget-text-editor\" data-id=\"c1258ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>It is used above all as a calming agent in children and adults, soothing tension, calming anxiety and nervous shock, and promoting sleep.<\/strong><\/h3><h3><strong>It illuminates our dark shadows and brings us light and comfort. Far from numbing our emotions, on the contrary, it helps us to integrate our painful life experiences and to transcend them.<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6de5e04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6de5e04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f183d3d\" data-id=\"f183d3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42dcc80 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"42dcc80\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BUY IT NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Would you like to find a natural solution to stress, anxiety or sleep problems? Then Roman Chamomile or Noble Chamomile is just what you need! Learn how to use chamomile essential oil. A powerful calming agent for the nervous system, Roman chamomile EO is reputed to help relieve tension, combat stress and promote sleep. Along [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 benefits and uses of chamomile essential oil: - Pacific Scents<\/title>\n<meta name=\"description\" content=\"Would you like to find a natural solution to stress, anxiety, or sleep problems? Discover the use of Roman Chamomile essential oil!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 benefits and uses of chamomile essential oil: - Pacific Scents\" \/>\n<meta property=\"og:description\" content=\"Would you like to find a natural solution to stress, anxiety, or sleep problems? 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