{"id":14478,"date":"2020-06-07T14:18:52","date_gmt":"2020-06-07T06:18:52","guid":{"rendered":"https:\/\/catchymarketing.com.au\/pacific\/?p=14478"},"modified":"2022-12-09T15:12:53","modified_gmt":"2022-12-09T07:12:53","slug":"dosage-of-essential-oils","status":"publish","type":"post","link":"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/","title":{"rendered":"How to obtain the correct dosage of essential oils?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; text-align: justify;\">The question of the dosage of essential oils is<\/span><span style=\"font-family: arial, helvetica, sans-serif; text-align: justify;\">\u00a0a very important topic no matter what usage you make of them:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">-to make up a massage oil, a perfumed oil<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">-or even a cosmetic oil<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">-for an aromatic bath<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">-or to achieve a synergy in your diffuser<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">What are the recommended dosages? By respecting the different modes of usage, taking precautions in their use and knowing the dosage to apply in order to avoid all risks of using them wrongly, you will be able to use them in all serenity.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Knowing the equivalence between volume and number of drops of EO<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Certain factors, such as temperature, type of dropper or viscosity of the product have an influence on the volume of drops used. 1ml can therefore correspond to 20 or 30 drops of essential oil.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Very fluid EOs corresponds to about 35 drops for 1ml.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Fewer fluid EOs correspond to about 20 drops for 1ml.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">To simplify the dosage of EOs, we must generalise.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">The estimate is that <strong>1ml equals about 25 drops<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>which means<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>1 drop of EO = 0,04 ml of EO<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif;\">What is the correct dosage and dilution of essential oils?<\/span><\/h3>\n<h4><span style=\"background-color: #000000; font-family: arial, helvetica, sans-serif;\"><span style=\"color: #ffffff;\"><strong>COSMETICS 0.<\/strong><\/span><strong><span style=\"color: #ffffff;\">1 to 2%<\/span> <\/strong><\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14482 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/06\/cream-194116_640-e1591496841530.jpg\" alt=\"cream\" width=\"290\" height=\"193\" \/><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><strong>This percentage is chosen in accordance with its usage<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><u>Usage: <\/u>face cream, deodorant, neutral shower gel, neutral shampoo, insect repellent lotion, such as mosquito or lice repellent.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><u>Dosage<\/u>: 0.1 to 2% maximum of EO not photo-sensitive:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">1% of EO, daily usage for hydrating or nourishing a normal, non-problematic skin and retaining its healthy look.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2 % of EO to treat small skin problems such as ageing blemishes, isolated pimples (not acne).<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">up to 5 % of EO for severe skin problems such as acne (adolescent), acne, eczema, psoriasis, etc.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>examples:<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">face cream 0.1 to 1%; body milk 1 to 1.5%, insect repellent 2 to 2.5%, shampoo and conditioner maximum 2%.<\/span><\/p>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\">A reminder of good practice:<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Always try the product in the crook of your elbow.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Do not use EOs around the eyes nor in the eyes.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Some EOs are <strong>irritating<\/strong> (composed of aldehydes, terpenic phenols or terpenes)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Others are\u00a0<strong>photo-sensitive<\/strong>(do not go sunbaking at least 4h of usage).<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Or\u00a0<strong>allergenic<\/strong><\/span><\/li>\n<\/ul>\n<h5><span style=\"font-family: arial, helvetica, sans-serif;\">Practice: making up a remedy of 20ml dosed at 1% EO (determine the number of drops of EO)<\/span><\/h5>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>1: Measuring the volume of essential oil needed<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">1 % \u00a0of 20 ml = 1 \/100 x 20 = 0,2 ml of essential oil<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>2: Measuring the number of drops of essential oil <\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">1ml = 25 drops<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">0,2 ml x 25 = 5\u00a0drops<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>3:\u00a0Measuring the volume of vegetable oil<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">20 ml \u2013 0,2 ml = 19,8 ml<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Another little tip:\u00a0 <\/strong>add 1 drop of EO in a dollop of cream and mix this in the palm of your hand. Then apply the mixture to the skin.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">examples of EOs<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Roman camomile for soothing dry and sensitive skins<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Fragonia to purify oily skins<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Italian Helichrysum for anti-ageing and healing<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Rose for anti-ageing and regeneration of the skin<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>PERFUME 15 to 40%<\/strong><\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14484 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/06\/perfume-2142824_640-e1591499181248.jpg\" alt=\"perfume\" width=\"210\" height=\"168\" \/>To incorporate in either alcohol or a neutral oil<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">EOs examples<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Lemon <\/strong>as a top note for citrus scents<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Patchouli <\/strong>as a background note for exotic scents<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Fine Lavender <\/strong>as a heart note for aromatic scents<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>DOSAGE OF ESSENTIAL OILS FOR AN AROMATIC BATH<\/strong><\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Remember, water and oil don&#8217;t mix!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Bath with essential oils:\u00a0<\/strong>5 to 10<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14486 additional-class alignright\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/06\/milk-2864245_640-e1591499517333.jpg\" alt=\"milk\" width=\"265\" height=\"176\" \/> drops of essential oils in total and to be mixed prior to taking a bath in a neutral shower gel or a dispersant (Solubol). From the age of 15 onwards.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Do not mix with (not limited to):\u00a0 Alcohol, Aloe Vera, glycerin (water soluble), <strong>Epson salts<\/strong> or milk, that does not work<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Footbath with essential oils:<\/strong>\u00a03 to 5 drops in 10 litres of hot or warm water. From the age of 15 onwards.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>DIFFUSION 3 to 20 drops<\/strong><\/span><\/h4>\n<figure id=\"attachment_11541\" aria-describedby=\"caption-attachment-11541\" style=\"width: 243px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11541 additional-class\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/87968304_s-e1538615439433.jpg\" alt=\"diffusion\" width=\"243\" height=\"162\" \/><figcaption id=\"caption-attachment-11541\" class=\"wp-caption-text\"><span style=\"font-family: arial, helvetica, sans-serif;\">aromatherapy diffuser<\/span><\/figcaption><\/figure>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>1\/ FOR AN ULTRASONIC DIFFUSOR\/MISTOR<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">For essential oil diffusers that work through a mixture of water and oil, it is necessary to add a smaller quantity of EO than in a nebulizer (diffusor with glass):<strong> 3 to 8 drops of EO<\/strong>, no matter if you use them singly or in synergy.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Dosage depending on:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; the strength of the scent<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; the size of the room<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>2\/ FOR A NEBULIZER DIFFUSER<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">All you need is to pour <strong>12 to 20 drops of EO<\/strong> at the bottom of the glass and start the machine.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">A reminder of good practice:<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>&#8211; Certain EOs to not suit to be used in diffusion (non-exhaustive list): <\/strong><em>Dill, tropical Basil, German Chamomile, Carrot, Cistus ladanifer, Cumin, sweet Fennel, Khella, helichrysum, camphor Rosemary, Tarragon, wintergreen.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>&#8211; some EOs are not recommended for:<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Pregnant or breastfeeding women<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Children under the age of 3<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>People suffering from asthma<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Sensitive people<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Elderly people<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Babies (do not diffuse EOs in a baby\u2019s room).<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; some EOs should not be used alone in diffusion (non-exhaustive list of the maximum % to use)<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><em>Bay Saint Thomas (10%), Atlas cedarwood (60%), Cinnamon bark (10%), Cinnamon leaf (5%), Clove (5%), Eucalyptus globulus (30%), Lavender spike (50%), lavendin super et grosso (50%), Mint (10%), Nutmeg (5%), Oregano (5%), Patchouli (30%)Peppermint (10%), Pink pepper (30%), Savory (5%), Thyme thymol (5%), Ylang-ylang (30%).<\/em><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>&#8211; Do not diffuse EOs in a bedroom while you sleep, <\/strong>but 30 minutes at the latest before going to bed.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; Diffuse EOs for a duration of no more than 20 minutes at once.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; Make sure on a daily basis that your room are well aerated.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; Do not use a diffuser in areas that are not ventilated.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">&#8211; Do not breathe in EO by bending over the diffuser.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>DOSAGE OF ESSENTIAL OILS FOR INHALATION: 5 drops<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9620 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2.png\" alt=\"wet inhalation\" width=\"177\" height=\"177\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2.png 177w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2-150x150.png 150w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/>For a <strong>humid inhalation<\/strong>, pour 5 drops of EO in boiling water in a stable dish placed on top of a table. Wait one or two minutes before doing the inhalation and also before going outside in the cold air.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>NB Inhalation in conjunction with the cutaneous route:<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">1 or 2 drops of EO placed on the inside of the wrists and breathe in deeply 2 or 3 times in succession several times a day if necessary (very useful when feeling stressed or nervous).<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>COOKING 1 to 2 drops<\/strong><\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Flavour as you like your dishes in an original manner.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Usage<\/strong>:<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">-sweet or salty dishes, dissolve the EO in the oily substance used in the recipe.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">-teas or herb teas: dilute in a dispersant (type <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/solubol-dispersant\/\">solubol<\/a>)<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>CUTANEOUS APPLICATION<\/strong><\/span><\/h4>\n<h5><span style=\"text-decoration: underline; font-family: arial, helvetica, sans-serif;\"><strong>1\/COSMETIC USE 4 TO \u00a08%<\/strong><\/span><\/h5>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">What for? Oil against stretch marks or cellulite for example.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">How? Dilute the EOs in oily support (VOs, butter,&#8230;) before applying to the skin (ex. Sweet almond or Avocado).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">This dosage is adapted for a <strong>\u201cnormal\u201d usage<\/strong> of essential oils.<\/span><\/p>\n<h5><span style=\"background-color: #cfcfcf; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Practice: creating a product of 100ml dosed at 5% EO (determine the number of drops of EO)<\/span><\/h5>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>1 : Working out the volume of essential oil needed<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">5\u00a0% of 100 ml = 5\u00a0\/100 x 100 = 5\u00a0ml of essential oil<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>2 : Working out the number of drops of essential oil<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">1ml = 25 drops<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">5 ml x 25 = 125 drops<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>3 :\u00a0Working out the volume of vegetable oil<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">100 ml \u2013 5 ml = 95 ml<\/span><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"text-decoration: underline; font-family: arial, helvetica, sans-serif;\"><strong>2\/ MUSCULAR ACTION \u00a05 \u00e0 15%<\/strong><\/span><\/h5>\n<h5><span style=\"background-color: #cfcfcf; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Practice: creating a sports balm of 50ml dosed at 10% EO (determine the number of drops of EO)<\/span><\/h5>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>1 : Working out the volume of essential oil needed<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">10\u00a0% of 50 ml = 10\u00a0\/100 x 50 = 5\u00a0ml of essential oil<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>2 : Working out the number of drops of essential oil<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">5 ml x 25 = 125 drops<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>3 :\u00a0Working out the volume of vegetable oil<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">50 ml \u2013 5 ml = 45 ml<\/span><\/p>\n<h5><\/h5>\n<h5><span style=\"text-decoration: underline; font-family: arial, helvetica, sans-serif;\"><strong>3\/ THERAPEUTIC ACTION 8 To 12%<\/strong><\/span><\/h5>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">What for? Head colds, sore throat, muscle soreness for example<\/span><\/p>\n<h5><\/h5>\n<h5><span style=\"text-decoration: underline; font-family: arial, helvetica, sans-serif;\"><strong>4\/ ANTISEPTIC OR ANTIFUNGAL ACTION 40 to 50%<\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<h4><span style=\"background-color: #000000; color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>VOs that are helpful<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Hazelnut: circulation<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Sweet almond: anti-inflammatory and healing<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/apricot-kernel-oil-organic\/\">Apricot kernel<\/a>: regenerating<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/tamanu-oil-organic\/\">Calophyllum<\/a>: circulation and anti-inflammatory<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Hypericum: pain relief, anti-inflammatory and soothing<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Nigella: anti-inflammatory, antibacterial, soothing<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Penetration power<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Avocado penetrates as deep as the <strong>cornea layer<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/argan-oil-organic\/\">Argan<\/a>, musk Rose, Evening primrose, <a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/jojoba-oil-organic\/\">Jojoba<\/a> penetrate as deep as the <strong>epidermis <\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/tamanu-oil-organic\/\">Calophyllum<\/a>, Macadamia penetrate up to the <strong>dermis<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Hazelnut, Sesame, Apricot Kernel penetrate up to the <strong>hypodermis<\/strong>, the <strong>muscles<\/strong>, the <strong>synovium<\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Sunflower, Grape pips, penetrate up to the <strong>general circulation <\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Essential oils can also be diluted in aloe vera gel, a non-oily support, that allows the rapid penetration of essential oils through the skin. It is hydrating, nutritive, skin healing, soothing, stretching, protective and purifying.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>DOSAGE OF ESSENTIAL OILS IN SUMMARY<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">The dilution of EOs depending on the aim of the use:<\/span><\/p>\n<ul>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>1 % \u00a0<\/strong>for a <strong>dermo-cosmetic action<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>3 %\u00a0<\/strong>for a <strong>repairing action<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>5 % <\/strong>for a specific <strong>action on the nervous system (management of stress, well-being).<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">7 % for an <strong>action on blood or lymphatic circulation<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">10 % for an <strong>action on muscles, tendons, joints<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">15 % for an action linked to competition sport<\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">30 % for a <strong>localised very powerful action<\/strong>(cellulolytic, anti-parasite\u2026)<\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">50 % if the therapist hesitates in the use of the pure essential oil<\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">100 % for a <strong>general action<\/strong> with essential oils above suspicion<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>THE SUMMARY SHEET <a href=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/06\/VIDEO2-RECAP.pdf\">HERE<\/a><\/p>\n<p><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\">Precautions for <strong>diluting EOs that are irritant and dermo-caustic<\/strong> in their use are as follows:<\/span><\/p>\n<ul>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>10 %<\/strong>: dilution for\u00a0<strong>essential oils that are irritant<\/strong><\/span><\/li>\n<li><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>20 %<\/strong>: dilution for\u00a0<strong>essential oils that are dermo-caustic<\/strong><\/span><\/li>\n<\/ul>\n<hr \/>\n<h3 style=\"text-align: center;\"><span style=\"background-color: #ffffff; font-family: arial, helvetica, sans-serif;\"><strong>DOSAGE OF ESSENTIAL OILS FOR YOUR LITTLE ONES<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 58.7174%; height: 144px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; text-align: center; height: 24px;\"><span style=\"font-family: 'arial black', sans-serif;\">AGE<\/span><\/td>\n<td style=\"width: 50%; text-align: center; height: 24px;\"><span style=\"font-family: 'arial black', sans-serif;\">DILUTION<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\">3 -24 months<\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\">0.25-0.5%<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\">2-6 years<\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\">1-2%<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\">6-15 years<\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\">1.5-3%<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\">&gt; 15 years<\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\">2.5-15%<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><\/td>\n<td style=\"width: 50%; height: 24px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The question of the dosage of essential oils is\u00a0a very important topic no matter what usage you make of them: -to make up a massage oil, a perfumed oil -or even a cosmetic oil -for an aromatic bath -or to achieve a synergy in your diffuser What are the recommended dosages? By respecting the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[313],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to obtain the correct dosage of essential oils? - Pacific Scents<\/title>\n<meta name=\"description\" content=\"The question of the dosage of essential oils is therefore a very important topic no matter what usage you make of them\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to obtain the correct dosage of essential oils? - Pacific Scents\" \/>\n<meta property=\"og:description\" content=\"The question of the dosage of essential oils is therefore a very important topic no matter what usage you make of them\" \/>\n<meta property=\"og:url\" content=\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Scents\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pacifiquescents\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-07T06:18:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-09T07:12:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/06\/Fotolia_13038842_L2-e1591495690345.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"299\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pacific_scents\" \/>\n<meta name=\"twitter:site\" content=\"@pacific_scents\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/#\/schema\/person\/2cf1c0a9a456037fec0691dc9cced3d4\"},\"headline\":\"How to obtain the correct dosage of essential oils?\",\"datePublished\":\"2020-06-07T06:18:52+00:00\",\"dateModified\":\"2022-12-09T07:12:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/\"},\"wordCount\":1438,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/#organization\"},\"articleSection\":[\"Safety\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/\",\"url\":\"https:\/\/catchymarketing.com.au\/pacific\/dosage-of-essential-oils\/\",\"name\":\"How to obtain the correct dosage of essential oils? 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