- \n
- Monoterpenes<\/strong>:limonene (55-75%)<\/strong>, alpha & beta pinene (5-15%) gamma terpinenes (5-15%),<\/li>\n
- Aldehydes (2-3%): hexanal, heptanal, octanal, nonanal, geranial <\/strong><\/li>\n
- Sesquiterpenes: beta bisabolene (2,5-4%)<\/li>\n
- Coumarins et furocoumarins <\/strong>(>1-2%)<\/li>\n<\/ul>\n
Lemon EO contains many allergenic components:<\/p>\n
–Monoterpenes<\/strong> (up to 80%-90% if they are all included) are not particularly good for the skin<\/strong>. They are dermo-caustic, which means that they can cause burns and, in addition, be potentially more allergenic through the cutaneous route.<\/p>\n
-Terpenic Aldehydes<\/strong> (geranial): irritating for the skin – never apply purely to the skin.<\/strong><\/p>\n
-Furocoumarins = photo-sensitive<\/a> = beware of applying to the skin.<\/p>\n
Counter-indications\u00a0:<\/p>\n
- \n
- Forbidden for babies and pregnant women in the first 3 months<\/strong><\/li>\n
- Never apply pure. Dilute to the equivalent of 20% maximum for 80% of VO.<\/strong><\/li>\n
- Photo-sensitive<\/strong>, do not go into the sun after usage. If you want to avoid irreversible stains to the skin, count at least 6 to 8 hours between usage and sun exposure. The best idea is therefore to use it at night before going to bed.<\/li>\n<\/ul>\n
<\/p>\n
Lemon essential oil properties<\/h2>\n
Monoterpenes<\/strong> are numerous and give their properties to our lemon essence and its olfactive characteristics. These are:<\/p>\n
\u2666Antiseptic<\/strong><\/p>\n
=> perfect for cleaning (floor cleaning, WCs, basins in the bathroom, etc.)<\/p>\n
\u2666Antibacterial<\/strong>\u00a0(on streptococci) and antiviral<\/p>\n
=> in diffusion to\u00a0purify ambient air.<\/strong><\/p>\n
<\/p>\n
Aldehydes <\/strong>have anti-inflammatory and soothing properties<\/p>\n
<\/p>\n
This essential oil has also interesting properties regarding;<\/p>\n
\u2666digestion<\/strong>\u00a0(stomach, gas). It drains the liver, intestines and pancreas.<\/p>\n
=> cure to help the body in eliminating toxins.<\/p>\n
\u2666nervousness<\/strong><\/p>\n
and\u00a0blood circulation<\/strong> (venal tonic, fluidifies the blood). It strengthens blood vessels, allowing the blood to flow more effectively inside the veins.<\/span><\/p>\n
=> acts against phlebitis<\/strong>,\u00a0haemorrhoids<\/strong><\/p>\n
Read about the different citrus oils HERE<\/a><\/p>\n
<\/p>\n
Usage and administration routes of lemon essential oil<\/h2>\n
\nThe information provided could not be considered as medical information nor engage Pacific Scents’ responsibility as to your usage of essential oils for yourself or anyone else. Therefore, we strongly invite you to compare the information with that of authoritative experts and the opinion of health professionals<\/p>\n
\nAll routes are possible: cutaneous route, oral route, inhalation and diffusion. However, this EO can be aggressive to the skin.<\/p>\n
<\/p>\n
![\"internal\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/internal-compressor-e1550202786803.jpg\")
Lemon EO by oral route<\/h3>\nYes, but diluted.<\/strong>
\n![\"minus](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/10\/minus-sign-in-a-circle.png\")
You do not swallow lemon essential oil pure or diluted in water (!!!).<\/p>\nReminder<\/u>: EOs are not soluble in water. <\/strong>Knowing that it is caustic to your skin, means that it is also caustic to your mucous.<\/p>\n
Usage in dilution (in oil, on a sugar cube, in honey or any neutral tablet)<\/p>\n
For problems of hepatic impairment<\/strong>, nausea, vomiting<\/strong>, in cases of travel sickness<\/strong> or to fight obesity<\/strong> (people believe it suppresses hunger)\u2026<\/p>\n
Finally, it can be used in the kitchen<\/strong> to flavour a dish (can be diluted in a fatty sauce such as oil or cream)<\/p>\n
<\/p>\n
![\"diffusion\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/diffusion-compressor-e1550197674632.jpg\")
Aerial route<\/h3>\nOlfaction<\/h3>\n
For relaxation, or in case of stress. This EO is both calming and stimulating.<\/p>\n
Its greatest advantage is that it will relax you without making you numb.<\/p>\n
It is recommended for the nervous type of people or people who are suffering from burnout.<\/p>\n
Inhalation<\/h3>\n
Useful if experiencing a cold snap, the beginning of a cold or any infection of the respiratory tract.<\/strong><\/p>\n
Diffusion<\/h3>\n
To make the most of its anti-stress properties while remaining passive, such as in an office where one works for example. In winter its anti-bacterial properties may help prevent illnesses.<\/p>\n
It can also be included in a household homemade product and also not expensive when the expiry date has been exceeded for example.<\/p>\n
![\"dermal](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/dermal_allowed-compressor-e1550208890807.jpg\")
Cutaneous route<\/h3>\nNot advised<\/strong>
\nOr if used, should be heavily diluted. It is effective if used with other EOs such as in the case of cellulite (active on the circulation). And remember to only do so at night (photo-sensitive).<\/p>\n![\"lemon](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/05\/lemon-slices.jpg\")
<\/h2>\nThe benefits of lemon essential oil<\/h2>\n
It is the real lemon in this little bottle, with all its acidity, the same perfume as when you chop up lemon zest in the kitchen. The energy that emanates from it makes you smile and you feel happy.<\/span><\/p>\n
1\/ the benefits of lemon essential oil on the skin<\/em><\/strong><\/h3>\n
Lemon EO is often used in cosmetics, especially in products for oily skins, or skins that are tired and stressed. It allows to stretch the skin while being a tonic for conjunctive tissue such as wrinkles or cellulite. It can also be used to treat brittle nails.<\/p>\n
Do not sunbake after using lemon essential oil on your skin. Use it preferably at night.<\/strong><\/p>\n
Cellulite and lemon essential oil<\/h4>\n
![\"cellulite\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/05\/cellulite-illustration.png\")
<\/p>\nIt is a great ally to get rid of this unsightly orange peel appearance.<\/p>\n
For a better result against cellulite, use lemon essential oil in conjunction with cypress essential oil as in the following recipe:<\/p>\n
<\/p>\n
- \n
- 8 drops of lemon essential oil<\/a><\/li>\n
- 8 drops of cypress essential oil<\/a><\/li>\n
- In 25ml of VO<\/li>\n<\/ul>\n
Use this mixture in massage on the concerned zones, morning and night.<\/p>\n
Regulating the excess of sebum<\/h4>\n
Thanks to its astringent property, the lemon essential oil can also be a great help in removing excess of sebum. It is a natural and very efficient remedy for oily skin and can therefore protect the skin from pimples, blackheads and dilated pores.<\/p>\n
Mix it with vegetable oil or face cream.<\/p>\n
Hair<\/h4>\n
![\"long](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/03\/woman-with-long-hair-2.png\")
It is one of the most effective EOs against dandruff. Its astringent quality helps eliminate the excess of sebum in hair.<\/p>\nRecommendation: oily hair.<\/p>\n
Mix it in your shampoo (10 drops lemon EO<\/a> + 20 drops tea tree<\/a> EO in 100ml shampoo)<\/p>\n
2\/ benefits for the immune system<\/em><\/strong><\/h3>\n
![\"immune](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/05\/immune-system-illustration.png\")
Thanks to its high tenure in vitamin C, the lemon essential oil is well known for its ability to improve blood circulation and for its effect of stimulating white blood cells.<\/p>\nLemon EO disinfects the air. It is a powerful antiseptic of the respiratory tract and is used to fight against all types of infections, colds, head colds, hay fever, coughs, laryngitis, sore throats, bronchitis, asthma and flu.<\/p>\n
<\/p>\n
In atmospheric diffusion.
\nDiffuse for 15 minutes morning and night during the winter season to purify the air in the home, to get rid of nasty viruses. You can add ravintsara or tea tree<\/a> essential oils.<\/p>\n<\/p>\n
3\/ helpful to a feeling of wellbeing <\/strong><\/em><\/h3>\n
Lemon essential oil is a good overall tonic with plenty of stimulating virtues.<\/p>\n
Recommendation: fatigue or feeling depressed.<\/p>\n
By stimulating the nervous system, it:<\/p>\n
![\"position\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/01\/hinduist-yoga-position-1.png\")
<\/p>\n- \n
- clears the mind,<\/li>\n
- clarifies emotional conflicts,<\/li>\n
- fights against apathy<\/li>\n
- and confusion and favours calmness and wellbeing.<\/li>\n<\/ul>\n
Atmospheric diffusion<\/p>\n
<\/p>\n- \n
- In your workspace: to boost your concentration, improve your mood and relieve stress, your mental fatigue and your feeling of anxiety.<\/li>\n
- In your bedroom, to fight insomnia<\/li>\n<\/ul>\n
4\/ benefits for the digestive system<\/strong><\/em><\/h3>\n
![\"digestive](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2020\/05\/digestive-system-e1589516857465.png\")
Thanks to its carminative effect, the lemon essential oil is used against flatulence and intestinal gas.<\/p>\nRecommendation against:<\/p>\n
- \n
- Stomach acidity: to soothe stomach ulcers<\/strong> and hyperacidity because, contrarily to common belief, lemon is not an acid but an alkaline<\/strong><\/li>\n
- Abdominal cramps<\/li>\n<\/ul>\n
<\/p>\n
It boosts:<\/p>\n
- \n
- The appetite regulates digestion and fights common digestive problems.<\/li>\n
- The liver functions and regulates the hepatobiliary function. It is a cleansing and tonic for the liver.<\/li>\n
- The gall bladder and the pancreas, allowing the elimination of toxins in the organism.<\/li>\n<\/ul>\n
It prevents intestinal, renal and urinary infections and it can be useful for<\/p>\n
- Abdominal cramps<\/li>\n<\/ul>\n
- Stomach acidity: to soothe stomach ulcers<\/strong> and hyperacidity because, contrarily to common belief, lemon is not an acid but an alkaline<\/strong><\/li>\n
- 8 drops of cypress essential oil<\/a><\/li>\n
- Never apply pure. Dilute to the equivalent of 20% maximum for 80% of VO.<\/strong><\/li>\n
- Aldehydes (2-3%): hexanal, heptanal, octanal, nonanal, geranial <\/strong><\/li>\n
![\"recipe\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/03\/edit-e1552881783273.png\")
Possible usage: Place 1 drop of lemon essential oil on a neutral tablet or in a teaspoon of honey and let it melt in the mouth. Repeat 3 times a day before a meal. Ideally as a cure of 3 weeks.<\/p>\n![\"spray\"](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/spray.jpg\")
<\/p>\n![\"buy](\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/09\/25513770_s.jpg\")
<\/a><\/p>\n