{"id":12996,"date":"2019-06-09T11:06:46","date_gmt":"2019-06-09T03:06:46","guid":{"rendered":"https:\/\/catchymarketing.com.au\/pacific\/?p=12996"},"modified":"2023-03-04T11:43:38","modified_gmt":"2023-03-04T03:43:38","slug":"5-inhalation-recipes-with-essential-oils","status":"publish","type":"post","link":"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/","title":{"rendered":"5 inhalation recipes with Essential Oils"},"content":{"rendered":"<p>Essential oils are a source of great assistance in all ENT ailments, in particular in inhalation. In order to make the most of all their benefits, humid inhalations clear blocked noses<\/p>\n<h2><u>How to prepare your inhalation?<\/u><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9620 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2.png\" alt=\"wet inhalation\" width=\"200\" height=\"200\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2.png 177w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/01\/b8b479_4d005383e48946ffbd92c3a6b520d492_mv2_d_2048_2048_s_2-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\">Add the essential oils (EOs) in a bowl of simmering water placed carefully on a table.<\/li>\n<li style=\"text-align: justify;\">Remove glasses or lenses if you wear them. Then, close your eyes (it is important to protect your eyes) and bend over the bowl, but not too close to the liquid to avoid scolding, with a towel on your head, in order to breathe in a maximum of vapour.<\/li>\n<li style=\"text-align: justify;\">Keep your head under the towel for about ten minutes. If you feel uncomfortable stop the inhalation! It must always be a pleasant experience.<\/li>\n<li>Repeat this operation three times a day<\/li>\n<\/ul>\n<p>More information in our &#8220;how to use essential oils&#8221; <a href=\"https:\/\/catchymarketing.com.au\/pacific\/use-essential-oils\/\">here<\/a><\/p>\n<h2>Inhalation of essential oils, what measures need to be taken when using them?<\/h2>\n<p>&nbsp;<br \/>\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9957 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2017\/10\/15710555_s-e1528697553657.jpg\" alt=\"caution\" width=\"84\" height=\"84\" \/>Beware! Some EOs cannot be used in inhalation<\/strong>: those with a phenol base (cinnamon from Ceylon or China, cloves, thymol thyme\u2026 ) and also compact oregano, peppermint (except in a mixed batch), lemony litsee, lemongrass, lemon eucalyptus\u2026 the list is not exhaustive.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12206 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/kids6_notallowed-compressor-e1550196663942.jpg\" alt=\"kids6 not allowed\" width=\"59\" height=\"59\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12211 additional-class alignleft\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/02\/pregnant_notallowed-compressor-e1550196878928.jpg\" alt=\"pregnant not allowed\" width=\"58\" height=\"58\" \/>EOs are not recommended for children under the age of six \u2013 under the age of twelve for some \u2013 pregnant or breastfeeding women, asthmatics and people having a history of epilepsy or convulsions<\/p>\n<p>&nbsp;<\/p>\n<p>Here are\u00a05 inhalation recipes with Essential Oils<\/p>\n<h4><strong>Against the head cold<\/strong><\/h4>\n<p>Pour into a simmering bowl or an inhaler:<\/p>\n<ul>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/eucalyptus-radiata-essential-oil-organic\/\">eucalyptus radiata<\/a> EO\u00a0 &#8211; 3 drops &#8211;<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-fine-aop-essential-oil\/\">fine lavender<\/a> EO &#8211; 2 drops &#8211;<\/li>\n<li>pine EO &#8211; 1 drop &#8211;<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/niaouli-essential-oil-organic\/\">niaouli<\/a> EO &#8211; 1 drop &#8211;<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/spanish-marjoram-essential-oil-organic\/\">marjoram<\/a> EO &#8211; 1 drop &#8211;<\/li>\n<\/ul>\n<h4><strong>Against sinusitis<\/strong><\/h4>\n<p>Pour into a simmering bowl or an inhaler:<\/p>\n<ul>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/tea-tree-essential-oil-organic\/\">tea tree<\/a> EO &#8211; 3 drops &#8211;<\/li>\n<li>rosewood EO &#8211; 3 drops &#8211;<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ravintsara-essential-oil-organic\/\">ravintsara<\/a> EO &#8211; 3 drops &#8211;<\/li>\n<li>mastic tree EO &#8211; 2 drops &#8211;<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/peppermint-essential-oil-organic\/\">peppermint<\/a> EO &#8211; 1 drop &#8211;<\/li>\n<\/ul>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<h4><strong>Against bronchitis<\/strong><\/h4>\n<p>Pour into a simmering bowl or an inhaler:<\/p>\n<ul>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/eucalyptus-radiata-essential-oil-organic\/\">eucalyptus radiata<\/a> EO &#8211; 1 drop<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/chamomile-roman-essential-oil\/\">Roman chamomile<\/a> EO &#8211; 1 drop<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ravintsara-essential-oil-organic\/\">ravintsara<\/a> EO &#8211; 1 drop<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Against laryngitis<\/strong><\/h4>\n<p>Pour into a simmering bowl or an inhaler:<\/p>\n<ul>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/eucalyptus-radiata-essential-oil-organic\/\">eucalyptus radiata<\/a> EO &#8211; 2 drops<\/li>\n<li>thujanol thyme EO &#8211; 2 drops<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/lavender-fine-aop-essential-oil\/\">lavender<\/a> EO &#8211; 1 drop<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/ravintsara-essential-oil-organic\/\">ravintsara<\/a> EO &#8211; 1 drop<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>Against a sore throat<\/strong><\/h4>\n<p>Pour into a simmering bowl or an inhaler:<\/p>\n<ul>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/eucalyptus-radiata-essential-oil-organic\/\">eucalyptus radiata<\/a> EO &#8211; 3 drops<\/li>\n<li>thujanol thyme EO &#8211; 2 drops<\/li>\n<li>cypress EO &#8211; 1 drop<\/li>\n<li><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/niaouli-essential-oil-organic\/\">niaouli<\/a> EO &#8211; 1 drop<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 8pt;\">source passeportsante.net<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essential oils are a source of great assistance in all ENT ailments, in particular in inhalation. In order to make the most of all their benefits, humid inhalations clear blocked noses How to prepare your inhalation? Add the essential oils (EOs) in a bowl of simmering water placed carefully on a table. Remove glasses or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[157],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 inhalation recipes with Essential Oils - Pacific Scents<\/title>\n<meta name=\"description\" content=\"Inhalation with Essential oils are a source of great assistance in all ENT ailments, humid inhalations clear blocked noses\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 inhalation recipes with Essential Oils - Pacific Scents\" \/>\n<meta property=\"og:description\" content=\"Inhalation with Essential oils are a source of great assistance in all ENT ailments, humid inhalations clear blocked noses\" \/>\n<meta property=\"og:url\" content=\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Scents\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pacifiquescents\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-09T03:06:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-04T03:43:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2019\/06\/ginger-1918107_640-e1559987848639.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"338\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pacific_scents\" \/>\n<meta name=\"twitter:site\" content=\"@pacific_scents\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/#\/schema\/person\/2cf1c0a9a456037fec0691dc9cced3d4\"},\"headline\":\"5 inhalation recipes with Essential Oils\",\"datePublished\":\"2019-06-09T03:06:46+00:00\",\"dateModified\":\"2023-03-04T03:43:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/\"},\"wordCount\":408,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/#organization\"},\"keywords\":[\"nose\"],\"articleSection\":[\"winter\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/\",\"url\":\"https:\/\/catchymarketing.com.au\/pacific\/5-inhalation-recipes-with-essential-oils\/\",\"name\":\"5 inhalation recipes with Essential Oils - 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