{"id":11254,"date":"2018-07-19T13:00:14","date_gmt":"2018-07-19T05:00:14","guid":{"rendered":"https:\/\/catchymarketing.com.au\/pacific\/?p=11254"},"modified":"2022-03-28T15:25:37","modified_gmt":"2022-03-28T07:25:37","slug":"how-to-protect-your-skin-from-the-cold","status":"publish","type":"post","link":"https:\/\/catchymarketing.com.au\/pacific\/how-to-protect-your-skin-from-the-cold\/","title":{"rendered":"How to protect your skin from the cold"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Now that we are well and truly in winter we feel that our skin is dryer and this is due to the cold air. It is important therefore to take great care of it during this period. The most important thing to think about is to hydrate our body thoroughly.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong><em>\u00a0<\/em><\/strong><\/span><\/p>\n<h1 style=\"text-align: justify;\"><u>How does the human body protect itself from the cold?<\/u><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Programmed to never deviate much from its 37\u00b0C, our organism is capable of developing a mechanic aimed at creating heat and allowing us to keep a body temperature that remains constant.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Our skin is a most important organ.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Our skin, the only organ in contact with the outside world, is constituted of cells capable of producing heat thanks to the energy provided by food that it processes or by using stocks of existing body fat. It regulates among other things, its temperature through:<\/span><\/p>\n<p style=\"text-align: justify;\">\u2013<strong>\u00a0<span style=\"font-size: 14pt;\">Sweat<\/span><\/strong><span style=\"font-size: 14pt;\">: when you are too hot, you perspire. The water that appears of the skin lowers its temperature through evaporation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u2013<strong>\u00a0Sebum:<\/strong>\u00a0the skin secretes sebum that stops the water stored in the body to leave it and therefore avoid body dehydration.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u2013<strong>\u00a0Hair<\/strong>: it retracts when in contact with cold air and creates thus a type of little blanket above the skin that traps the air, allowing it to warm up and become an insulator.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Skin dehydration is essentially due to a lowering of the surrounding temperature since the cold air causes the skin to lose water.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><u>Why you shouldn\u2019t use a cream on days of very cold weather<\/u><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Most day creams or made of an emulsion of droplets of oil in water: it is thus water that is first in contact with the skin.<\/span><\/p>\n<h1 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11265 size-full\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/oil-in-water-1438348_640-e1531975775537.jpg\" alt=\"oil in water\" width=\"300\" height=\"200\" \/><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">By using your normal hydrating c<\/span><span style=\"font-size: 14pt;\">ream, you are putting water on your face. The problem is that it will not protect you from the cold. If you go outside with a wet face, the water that is on top is most likely to get colder.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Yet, the cold burns the skin and that might explain your skin rash.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><u>So, how should you care for your skin to protect it in winter?<\/u><\/h2>\n<h3>1-Favour organic vegetable oils<\/h3>\n<h3 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11259\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil.jpg\" alt=\"carrier oil\" width=\"127\" height=\"127\" srcset=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil.jpg 300w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil-356102_640-150x150.jpg 150w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil-356102_640-50x50.jpg 50w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil-356102_640-500x500.jpg 500w, https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/olive-oil-356102_640-100x100.jpg 100w\" sizes=\"(max-width: 127px) 100vw, 127px\" \/>To hydrate your skin, favour natural products. Choose for example for good organic vegetable oils that will nourish your skin and protect it against the cold. These oils are natural and very healthy for your skin. You may use them on your body and on your face. They are suitable for everyone.<\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">You may use them on their own or mix them as you wish: it may be useful for example when using vegetable <\/span>butters<span style=\"font-size: 14pt;\"> that have a thicker texture and do not spread over the skin very easily.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/cocoa-butter-organic\/\">cocoa butter<\/a> (brings elasticity and tonus to your skin)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">shea butter (soothes and calms irritations)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/argan-oil-organic\/\">argan oil<\/a> (favours de regulatory ability of the skin to retain its hydration)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/avocado-oil-organic\/\">avocado oil<\/a> (protects dry and very dry skin types)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">hemp oil (smooths your complexion and rubs out rashes)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"https:\/\/catchymarketing.com.au\/pacific\/product\/macadamia-oil-organic\/\">macadamia oil<\/a> (nourishing and activates micro-circulation)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">castor oil (rich in fatty acids and vitamin E)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">For everyone: hydrate your skin at night, but also in the morning before getting dressed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>2-Adapt your food<\/h3>\n<h3 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11257\" style=\"font-size: 17px; font-weight: 400;\" src=\"https:\/\/catchymarketing.com.au\/pacific\/wp-content\/uploads\/2018\/07\/bowl-297126_640-e1531965879131.png\" alt=\"cafe illustration\" width=\"132\" height=\"140\" \/>It is also paramount to drink a lot of water, tea or soup so as to ensure that your body is not lacking water. It seems we have this reflex in summer but we\u00a0often forget to do it in winter. Yet we perspire in the same way when we go from very low temperatures outside to the high temperatures in our homes.<\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">The choice of your food too will impact on the elasticity of your skin. Food that contains Omega3 <\/span>are<span style=\"font-size: 14pt;\"> worthwhile. They are rich in essential fatty acids (you will find them in fatty fish, rape oil or also in hazelnuts). Industrial food that contains saturated fats worsen the phenomenon of skin irritability. Furthermore, <\/span>fruit<span style=\"font-size: 14pt;\"> will also hydrate your skin naturally and ensure a better elasticity.<\/span><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Now that we are well and truly in winter we feel that our skin is dryer and this is due to the cold air. It is important therefore to take great care of it during this period. The most important thing to think about is to hydrate our body thoroughly. \u00a0 How does the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,126],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to protect your skin from the cold - Pacific Scents<\/title>\n<meta name=\"description\" content=\"It is important to take great care and protect your skin during winter. 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