Antistress Trio Essential oils

Properties of these 3 antistress essential oils

The lemongrass essential oil: in well-being, lemongrass essential oil is known for its calming and anti-depressive properties.

The petitgrain essential oil: a powerful calming and harmonizing on the emotional level, it facilitates relaxation and fights against stress, low morale and insomnia.

The Ylang-ylang III essential oil: has interesting antispasmodic effects and is traditionally known to calm breathing and heart rate in case of stress. It is also wonderful for fighting stress and difficulty falling asleep.

Diffusion:

– Babies: Do not diffuse essential oils in the baby’s room.

– Prefer cold diffusion. Use a mist or an electric diffuser. Avoid using perfume burners. Indeed, heat may degrade essential oils.

– Do not diffuse essential oils in a room during sleep. Diffuse the essential oils into the room no later than 30 minutes before bedtime.

– Diffuse essential oils for periods of time not exceeding 20 minutes in a row if you use an electric diffuser.

– Always ensure good daily ventilation of your rooms. Do not diffuse in confined unventilated spaces.

– Do not breathe in the essential oils above the diffuser.

– Avoid diffusing essential oils too close to varnished or painted surfaces, as they may alter them.

– Store your essential oils bottles in a dry, cool place, away from light to preserve all their properties.